🧪 Nutrition Facts
- Calories 108.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 28.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 0.0 g
- Sugars 27.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Twigs, Berry Juice, Rhu-Berry contains 108.0 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 27.0g per serving (100% of calories), of which 27.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, Sugar, Natural and Artificial Flavor, Citric Acid, Phosphoric Acid, Sodium Benzoate, Caramel Color, and Fd&c Red#40.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Artificial Colours: Caramel Color
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Twigs, Berry Juice, Rhu-Berry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Twigs, Berry Juice, Rhu-Berry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 108.0 kcal | 5.4% |
| Sodium | 28.8 mg | 1% |
| Total Carbohydrate | 27.0 g | 10% |
| Total Sugars | 27.0 g | 54% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Twigs, Berry Juice, Rhu-Berry accounts for 5.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 108.0 calories in Twigs, Berry Juice, Rhu-Berry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.2 min |
| Walking: 17 minutes per mile | 18.6 min |
| Cycling (Low Intensity) | 11.8 min |
| HIIT | 10.0 min |
| Rock Climbing (Ascending) | 13.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Twigs, Berry Juice, Rhu-Berry
Is Twigs, Berry Juice, Rhu-Berry good for weight loss?
This isn't an ideal choice for weight loss since it contains 108 calories and 27g of sugar per 240ml serving with no protein or fiber to promote satiety. The liquid calories are absorbed quickly and won't keep you feeling full.
How might Twigs, Berry Juice, Rhu-Berry affect blood sugar?
This beverage will cause a rapid blood sugar spike due to the 27g of sugar and lack of fiber or protein to slow absorption. If you have diabetes or prediabetes, this drink could significantly impact your blood glucose levels.
What diets does Twigs, Berry Juice, Rhu-Berry suit?
It's not well-suited for low-sugar, keto, or diabetic diets. This drink may work for general consumption diets without specific restrictions, though moderation is still recommended.
What should I watch out for with Twigs, Berry Juice, Rhu-Berry?
The entire 27g of carbohydrates comes from sugar, which is a significant amount in a single serving. Phosphoric acid can affect tooth enamel over time, so limiting consumption is worth considering for your dental health.
What's a sensible portion size for Twigs, Berry Juice, Rhu-Berry?
Limit yourself to a single 240ml serving occasionally rather than making it a regular beverage. Mixing it with plain water or enjoying smaller portions can help reduce your sugar intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
