Calories in Skinnygirl, Belgian Milk Chocolate Truffles, Sea Salt Toffee

📏 Serving Size: 1 Serving (17.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 100.0
  • Total Fat 7.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 4.9 mg
  • Sodium 40.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 0.5 g
  • Sugars 8.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Skinnygirl, Belgian Milk Chocolate Truffles, Sea Salt Toffee contains 100.0 calories per serving (1 Serving (17.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 63.6% of calories), including 5.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Belgian Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Milk, Skim Milk, Cream, Soy Lecithin (a Natural Emulsifier), Natural Vanilla Extract), Organic Coconut Oil, Toffee (sugar, Dairy Butter (milk), Almonds (roasted in Cocoa Butter And/or Sunflower Oil), Milk, Salt), Ancient Sea Salt (with Natural Trace Minerals), Natural Toffee Flavor.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Skinnygirl, Belgian Milk Chocolate Truffles, Sea Salt Toffee contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories100.0 kcal5%
Total Fat7.0 g9%
Saturated Fat5.0 g25%
Cholesterol4.9 mg2%
Sodium40.0 mg2%
Total Carbohydrate8.0 g3%
Dietary Fiber0.5 g2%
Total Sugars8.0 g16%
Protein1.0 g2%
Calcium20.1 mg2%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Skinnygirl, Belgian Milk Chocolate Truffles, Sea Salt Toffee accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 63.6% of the calories.

Fat 63.6%
Carbs 32.3%
Fat 63.6% Carbs 32.3% Protein 4%

🏃 Exercise Burn Time

How long would it take to burn off the 100.0 calories in Skinnygirl, Belgian Milk Chocolate Truffles, Sea Salt Toffee? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.2 min
Cycling (Low Intensity) 10.9 min
HIIT 9.3 min
Softball 18.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Skinnygirl, Belgian Milk Chocolate Truffles, Sea Salt Toffee

Is Skinnygirl, Belgian Milk Chocolate Truffles, Sea Salt Toffee good for weight loss?

These truffles are calorie-dense at 100 calories per piece, making them better as an occasional treat than a regular weight loss snack. The high saturated fat (5g) and sugar content (8g per serving) mean they're best enjoyed in moderation if you're watching your weight.

Is Skinnygirl, Belgian Milk Chocolate Truffles, Sea Salt Toffee a good snack for kids?

While the chocolate and toffee flavors appeal to kids, the sea salt element might surprise younger palates who prefer purely sweet treats. The almonds in the toffee also pose a choking risk for very small children.

Is Skinnygirl, Belgian Milk Chocolate Truffles, Sea Salt Toffee suitable for people with lactose intolerance?

Unfortunately, these aren't suitable for people with lactose intolerance, as they contain multiple dairy ingredients including milk, cream, and butter in both the chocolate and toffee components.

What diets does Skinnygirl, Belgian Milk Chocolate Truffles, Sea Salt Toffee suit?

These truffles work for omnivorous and vegetarian diets. However, they're not suitable for vegan diets due to the milk, cream, and butter content, nor for dairy-free diets.

What does Skinnygirl, Belgian Milk Chocolate Truffles, Sea Salt Toffee pair well with for a balanced meal?

A cup of coffee or tea complements these rich truffles nicely, allowing you to savor just one or two pieces. They also pair well with fresh fruit like berries or sliced apple to balance the sweetness with something fresh and acidic.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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