🧪 Nutrition Facts
- Calories 240.0
- Total Fat 14.0 g
- Saturated Fat 8.0 g
- Cholesterol 65.0 mg
- Sodium 350.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 1.0 g
- Sugars 13.0 g
- Protein 4.0 g
- Vitamin A 400.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 240.0 calories per serving (1 Serving (57.0g)), Ann & Allen Baking Company, Gooey Butter Cookies, Double Chocolate is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 52.9% of calories), including 8.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ann & Allen Chocolate Crust Mix (chocolate Powder (sugar - Cocoa - Processed with Alkali, Unsweetened Chocolate Soy Lecithin - an Emulsifier, Vanilla) All Purpose Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin Folic Acid) Sugar, Brown Sugar, Semi Sweet Chocolate Chips (sugar, Chocolate Cocoa Butter, Milk Fat, Soy Lecithin, Vanilla, Milk) Baking Soda, Salt), Cream Cheese, Unsalted Butter Eggs, Chocolate Chips, Powdered Sugar, Vanilla Extract.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ann & Allen Baking Company, Gooey Butter Cookies, Double Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ann & Allen Baking Company, Gooey Butter Cookies, Double Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240.0 kcal | 12% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 65.0 mg | 22% |
| Sodium | 350.0 mg | 15% |
| Total Carbohydrate | 24.0 g | 9% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 13.0 g | 26% |
| Protein | 4.0 g | 8% |
| Vitamin A | 400.1 IU | 8% |
| Calcium | 149.9 mg | 12% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Ann & Allen Baking Company, Gooey Butter Cookies, Double Chocolate accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 240.0 calories in Ann & Allen Baking Company, Gooey Butter Cookies, Double Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.1 min |
| Walking: 17 minutes per mile | 41.4 min |
| Cycling (Low Intensity) | 26.2 min |
| HIIT | 22.2 min |
| Running: 9 minutes per mile | 16.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Ann & Allen Baking Company, Gooey Butter Cookies, Double Chocolate
Is Ann & Allen Baking Company, Gooey Butter Cookies, Double Chocolate good for weight loss?
These cookies are calorie-dense at 240 calories per serving with minimal fiber (1g), so they won't keep you satisfied for long. The high sugar content (13g) and low protein (4g) make them a less-than-ideal choice if you're watching your weight.
Is Ann & Allen Baking Company, Gooey Butter Cookies, Double Chocolate heart-healthy?
With 8g of saturated fat and 65mg of cholesterol per cookie, these aren't a heart-friendly option, especially if eaten regularly. The combination of butter, cream cheese, and chocolate chips makes them high in the types of fat that can affect cholesterol levels.
Is Ann & Allen Baking Company, Gooey Butter Cookies, Double Chocolate suitable for people with lactose intolerance?
These cookies contain cream cheese and milk in the chocolate chips, so they're not suitable for people with lactose intolerance.
Is Ann & Allen Baking Company, Gooey Butter Cookies, Double Chocolate gluten-free?
No, these cookies contain wheat flour and malted barley flour, so they are not gluten-free.
What should I watch out for with Ann & Allen Baking Company, Gooey Butter Cookies, Double Chocolate?
Each cookie delivers nearly 13g of sugar and 8g of saturated fat, which can add up quickly if you eat more than one. The sodium level at 350mg per cookie is also moderately high for such a small serving.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
