🧪 Nutrition Facts
- Calories 161.0
- Total Fat 9.7 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 3.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.8 g
- Dietary Fiber 1.7 g
- Sugars 13.8 g
- Protein 2.8 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 161.0 calories per serving (1 Serving (35.0g)), Nuttyness, Chocolate Covered Marzipan Bar, Coffee, Vanilla is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.7g, 51.4% of calories), including 2.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Marzipan [almonds, Sugar, Water, Bitter Almond Oil], Dark Chocolate [cocoa Beans, Sugar, Cocoa Butter, Soy Lecithin, Vanilla], Coffee, Vanilla.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Nuttyness, Chocolate Covered Marzipan Bar, Coffee, Vanilla — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Nuttyness, Chocolate Covered Marzipan Bar, Coffee, Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 161.0 kcal | 8% |
| Total Fat | 9.7 g | 12% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 3.9 mg | 0% |
| Total Carbohydrate | 17.8 g | 6% |
| Dietary Fiber | 1.7 g | 6% |
| Total Sugars | 13.8 g | 28% |
| Protein | 2.8 g | 6% |
| Vitamin C | 0.6 mg | 1% |
| Calcium | 50.1 mg | 4% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Nuttyness, Chocolate Covered Marzipan Bar, Coffee, Vanilla accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 161.0 calories in Nuttyness, Chocolate Covered Marzipan Bar, Coffee, Vanilla? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.2 min |
| Walking: 17 minutes per mile | 27.8 min |
| Cycling (Low Intensity) | 17.6 min |
| HIIT | 14.9 min |
| Handball | 15.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Nuttyness, Chocolate Covered Marzipan Bar, Coffee, Vanilla
Is Nuttyness, Chocolate Covered Marzipan Bar, Coffee, Vanilla good for weight loss?
This bar isn't ideal for weight loss due to its high sugar content at 13.8g per 35g serving, which makes up most of the carbohydrates. At 161 calories with nearly 10g of fat, it's calorie-dense for its small size, so portion control would be important if you do choose to include it.
Is Nuttyness, Chocolate Covered Marzipan Bar, Coffee, Vanilla a good snack for kids?
While kids might enjoy the chocolate and vanilla flavors, the high sugar content and tree nuts make it better as an occasional treat rather than a regular snack, especially for younger children who need to avoid choking hazards from nuts.
Is Nuttyness, Chocolate Covered Marzipan Bar, Coffee, Vanilla suitable for people with lactose intolerance?
This bar is suitable for people with lactose intolerance, as it contains no milk or dairy ingredients—the chocolate coating uses cocoa butter instead of milk fat.
What diets does Nuttyness, Chocolate Covered Marzipan Bar, Coffee, Vanilla suit?
The bar works well for vegan and plant-based diets since it contains no animal products. It may fit into paleo diets due to the almonds and dark chocolate, though the added sugar is a consideration for stricter versions.
What should I watch out for with Nuttyness, Chocolate Covered Marzipan Bar, Coffee, Vanilla?
The sugar content is substantial at about 39% of the bar's weight, so it may cause blood sugar spikes. If you have a tree nut allergy, this product contains almonds and almond oil, which are significant ingredients you'll want to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
