🧪 Nutrition Facts
- Calories 140.0
- Total Fat 12.0 g
- Saturated Fat 5.0 g
- Cholesterol 0.0 mg
- Sodium 1.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Agami Superfoods, Raw Incan Chocolate, Peppermint, Yacon contains 140.0 calories per serving (1 Serving (25.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (12.0g, 77.1% of calories), including 5.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Raw & Organic Cacao Paste*, Organic Coconut Nectar, Raw & Organic Cacao Butter*, Raw & Organic Coconut Butter, Raw & Organic Yacon Syrup, Raw & Organic Cacao Powder*, Raw & Organic Peruvian Maca Root, Raw & Organic Peruvian Lucuma, Raw & Organic Peppermint Oil, Raw & Organic Madagascar Vanilla Beans, Raw & Organic Madagascar Cinnamon, Jurassic Sea Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Agami Superfoods, Raw Incan Chocolate, Peppermint, Yacon. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Agami Superfoods, Raw Incan Chocolate, Peppermint, Yacon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Agami Superfoods, Raw Incan Chocolate, Peppermint, Yacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 5.0 g | 25% |
| Sodium | 1.0 mg | 0% |
| Total Carbohydrate | 6.0 g | 2% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 3.0 g | 6% |
| Protein | 2.0 g | 4% |
| Calcium | 40.0 mg | 3% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Agami Superfoods, Raw Incan Chocolate, Peppermint, Yacon accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 77.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Agami Superfoods, Raw Incan Chocolate, Peppermint, Yacon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| MMA | 10.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Agami Superfoods, Raw Incan Chocolate, Peppermint, Yacon
Is Agami Superfoods, Raw Incan Chocolate, Peppermint, Yacon good for weight loss?
At 140 calories per 25g serving, this chocolate is calorie-dense due to its 12g of fat per serving. While the 1g of fiber and 2g of protein provide some satiety, portion control is important if weight loss is your goal.
Is Agami Superfoods, Raw Incan Chocolate, Peppermint, Yacon heart-healthy?
The 5g of saturated fat per serving is a consideration for heart health, though the minimal sodium (1mg) and presence of cacao's natural compounds are positive factors. Enjoying this as an occasional treat rather than a daily staple would be the heart-conscious approach.
Is Agami Superfoods, Raw Incan Chocolate, Peppermint, Yacon suitable for people with lactose intolerance?
This product contains no dairy ingredients and is suitable for people with lactose intolerance.
What diets does Agami Superfoods, Raw Incan Chocolate, Peppermint, Yacon suit?
This raw chocolate fits well with vegan, paleo, and whole-foods diets given its organic, minimally processed ingredients and lack of refined sugars or artificial additives. It's also compatible with keto diets when consumed in small portions due to its low carb content.
What should I watch out for with Agami Superfoods, Raw Incan Chocolate, Peppermint, Yacon?
The saturated fat content is relatively high at 5g per serving, making up about a quarter of the daily recommended limit. Since this is a chocolate product meant to be eaten in small amounts, be mindful of portion sizes to avoid exceeding your daily fat intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
