🧪 Nutrition Facts
- Calories 120.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 300.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 28.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 1.0 µg
- Vitamin B-6 2.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 18.0 mg
- Pantothenic Acid 5.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Bomba, Energy Drink, Classic contains 120.0 calories per serving (250.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.0g per serving (100% of calories), of which 28.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Acids: Citric Acid, Lactic Acid; Carbon Dioxide, Acidity Regulator Sodium Citrate. Artificial Flavor, Caffeine (0,03%), Taurine (0,03%), Inositol. Vitamins: Niacin, Pantothenic Acid, Vitamin B6, Vitamin B12. Preservative Sodium Benzoate. Colors: Caramel, Riboflavin.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Niacin, Riboflavin, Pantothenic Acid, Taurine, Inositol
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bomba, Energy Drink, Classic — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bomba, Energy Drink, Classic contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Sodium | 300.0 mg | 13% |
| Total Carbohydrate | 28.0 g | 10% |
| Total Sugars | 28.0 g | 56% |
| Niacin (B-3) | 18.0 mg | 112% ⭐ |
| Pantothenic Acid (B-5) | 5.00 mg | 100% ⭐ |
| Vitamin B-6 | 2.00 mg | 118% ⭐ |
| Vitamin B-12 | 1.03 µg | 43% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bomba, Energy Drink, Classic accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Bomba, Energy Drink, Classic? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Climbing Stairs (Moderate) | 14.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bomba, Energy Drink, Classic
Is Bomba, Energy Drink, Classic good for weight loss?
This drink is not ideal for weight loss since it contains 120 calories per 250ml with zero protein and no fiber to provide satiety. The 28g of sugar means you're consuming a full day's recommended added sugar limit in a single serving without any nutritional benefit to offset it.
How might Bomba, Energy Drink, Classic affect blood sugar?
With 28g of pure sugar and no fiber or protein to slow absorption, this drink will cause a rapid spike in blood sugar. This is particularly risky for people with diabetes or prediabetes, or anyone trying to maintain steady energy levels.
What diets does Bomba, Energy Drink, Classic suit?
This drink is not well-suited to most health-conscious diets. It's unsuitable for low-sugar, keto, paleo, or diabetic-friendly approaches due to its high sugar content and lack of nutrients.
What should I watch out for with Bomba, Energy Drink, Classic?
The main concern is the 28g of sugar per 250ml can, which makes up virtually all the carbohydrates. Combined with caffeine and taurine, regular consumption could contribute to energy crashes and increased thirst, potentially leading to overconsumption.
What's a sensible portion size for Bomba, Energy Drink, Classic?
If consumed at all, limit to occasional use rather than a regular beverage. A 250ml serving is the full container, but consider this an occasional treat rather than a daily drink.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
