🧪 Nutrition Facts
- Calories 150.1
- Total Fat 8.0 g
- Saturated Fat 5.0 g
- Cholesterol 5.0 mg
- Sodium 94.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 14.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (28.0g)), Astor Chocolate, Belgian Milk Chocolate Pretzel, Toffee is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (8.0g, 48.7% of calories), including 5.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk Chocolate (sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Soy Lecithin [emulsifier], and Natural Vanilla Extract), Pretzels (wheat Flour, Malt, Salt, Pure Soybean Oil, Vegetable Fiber, Yeast and Soda), Toffee (granulated Sugar, Unsalted Butter [pasteurized Cream], Pure Vanilla Paste [sugar, Madagascar Bourbon, Vanilla Extract, Vanilla Bean Specks and Gum Tragacanth (vegetable Based Thickener)], and Soy Lecithin), and Sea Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Astor Chocolate, Belgian Milk Chocolate Pretzel, Toffee — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Astor Chocolate, Belgian Milk Chocolate Pretzel, Toffee contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 94.9 mg | 4% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 14.0 g | 28% |
| Protein | 2.0 g | 4% |
| Calcium | 40.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Astor Chocolate, Belgian Milk Chocolate Pretzel, Toffee accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Astor Chocolate, Belgian Milk Chocolate Pretzel, Toffee? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Chopping Wood | 23.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Astor Chocolate, Belgian Milk Chocolate Pretzel, Toffee
Is Astor Chocolate, Belgian Milk Chocolate Pretzel, Toffee good for weight loss?
At 150 calories and 14g of sugar per 28g serving, this is a calorie-dense treat that's best enjoyed occasionally rather than regularly if you're watching your weight. The high sugar content means it won't keep you feeling satisfied for long.
Is Astor Chocolate, Belgian Milk Chocolate Pretzel, Toffee heart-healthy?
With 5g of saturated fat per serving and moderate sodium, this isn't an ideal choice for heart health if eaten regularly. The chocolate does contain some beneficial compounds, but the overall nutritional profile—particularly the added sugars—makes this more of an occasional indulgence.
Is Astor Chocolate, Belgian Milk Chocolate Pretzel, Toffee suitable for people with lactose intolerance?
This product contains whole milk powder in the chocolate, so it's not suitable for people with lactose intolerance.
Is Astor Chocolate, Belgian Milk Chocolate Pretzel, Toffee gluten-free?
The pretzels in this product are made from wheat flour, so it is not gluten-free.
What should I watch out for with Astor Chocolate, Belgian Milk Chocolate Pretzel, Toffee?
The sugar content is quite high at 14g per serving, and the saturated fat from the chocolate and butter adds up quickly. If you have a soy allergy, note that soy lecithin appears in both the chocolate and toffee components.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
