🧪 Nutrition Facts
- Calories 69.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.6 mg
- Potassium 14.4 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 0.0 g
- Vitamin A 499.2 IU
- Vitamin B-12 6.0 µg
- Vitamin B-6 6.0 mg
- Vitamin C 14.9 mg
- Vitamin D 40.8 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 7.2 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 5.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Arizona, Energy Drink, Mucho Mango contains 69.6 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (100% of calories), of which 18.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Sugar, Mango Puree, Pear Juice from Concentrate, Coconut Water from Concentrate, Citric Acid, Guarana Seed Extract, White Tea Extract, Magnesium Lactate, Green Tea Extract, Milk Thistle Extract, Ascorbic Acid (vitamin C), Green Coffee Extract, Ginseng Root Extract, Stevia Leaf Sweetener, Natural Flavor, Dl-Alpha Tocopheryl Acetate (vitamin E), Calcium D Pantothenate (vitamin B5), Green Tea Polyphenols, Beta Carotene for Color, Pyridoxine Hydrochloride (vitamin B6), Acai Fruit Extract, Gum Acacia, Quercetin, Resveratrol, Valine, Leucine, Isoleucine, Ester Gum, Cholecalciferol (vitamin D3), Cyanocobalamin (vitamin B12), Vitamin a Palmitate.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Pyridoxine Hydrochloride, Cyanocobalamin, Vitamin A Palmitate, Vitamin D3, Cholecalciferol, Dl-Alpha Tocopheryl Acetate, Ascorbic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Arizona, Energy Drink, Mucho Mango — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Arizona, Energy Drink, Mucho Mango contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 69.6 kcal | 3.5% |
| Sodium | 9.6 mg | 0% |
| Total Carbohydrate | 19.0 g | 7% |
| Total Sugars | 18.0 g | 36% |
| Vitamin A | 499.2 IU | 10% |
| Vitamin C | 14.9 mg | 17% |
| Vitamin D | 40.8 IU | 5% |
| Pantothenic Acid (B-5) | 5.00 mg | 100% ⭐ |
| Vitamin B-6 | 6.00 mg | 353% ⭐ |
| Vitamin B-12 | 6.00 µg | 250% ⭐ |
| Potassium | 14.4 mg | 0% |
| Magnesium | 7.2 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Arizona, Energy Drink, Mucho Mango accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 69.6 calories in Arizona, Energy Drink, Mucho Mango? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.0 min |
| Cycling (Low Intensity) | 7.6 min |
| HIIT | 6.4 min |
| Cycling (High Intensity) | 4.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Arizona, Energy Drink, Mucho Mango
Is Arizona, Energy Drink, Mucho Mango good for weight loss?
This drink is quite calorie-light at under 70 calories per serving, but the 18g of sugar is a significant concern for weight loss efforts. The lack of protein and fiber means it won't help you feel full, so you'd likely need to pair it with more satisfying foods.
How might Arizona, Energy Drink, Mucho Mango affect blood sugar?
With 19g of carbs almost entirely from sugar and no fiber or protein to slow absorption, this drink will cause a rapid spike in blood sugar. People managing diabetes or prediabetes should avoid it or consume it only occasionally with food.
Is Arizona, Energy Drink, Mucho Mango suitable for people with lactose intolerance?
While the drink doesn't contain milk or cream, it does include magnesium lactate as an ingredient. Most people with lactose intolerance can tolerate this additive since the lactose content is minimal, but those with severe sensitivity may want to check with their healthcare provider.
What diets does Arizona, Energy Drink, Mucho Mango suit?
This drink works with low-calorie and low-sodium diets, but conflicts with low-sugar, ketogenic, and diabetic-friendly eating patterns. Its high sugar content also makes it unsuitable for paleo or whole-food focused diets.
What should I watch out for with Arizona, Energy Drink, Mucho Mango?
The sugar content at 18g per 240ml serving is very high—nearly the daily limit for added sugar recommended by health agencies. The drink also contains caffeine from guarana, white tea, and green coffee extract, which can add up if you consume multiple servings.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
