Calories in Uncle Rays, Potato Chips, Maple Bacon

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 170.0
  • Total Fat 10.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 250.0 mg
  • Potassium 240.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 170.0 calories per serving (1 Serving (28.0g)), Uncle Rays, Potato Chips, Maple Bacon is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 54.2% of calories), including 1.5g of saturated fat.

📝 Ingredients

Potatoes, Vegetable Oil (corn, Sunflower, And/or Cottonseed Oil), Salt, Maple Bacon Seasoning (sugar, Maltodextrin, Salt, Garlic Powder, Natural Flavors, Caramel Color, Yeast Extract, Natural Smoke Flavor, Lactic Acid, Spices, Molasses, Partially Inverted Sugar)

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Flavour Enhancers

Artificial Colours: Caramel Color

Flavour Enhancers: Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Uncle Rays, Potato Chips, Maple Bacon — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Uncle Rays, Potato Chips, Maple Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories170.0 kcal8.5%
Total Fat10.0 g13%
Saturated Fat1.5 g8%
Sodium250.0 mg11%
Total Carbohydrate17.0 g6%
Dietary Fiber1.0 g4%
Total Sugars2.0 g4%
Protein2.0 g4%
Vitamin C2.4 mg3%
Iron0.4 mg2%
Potassium240.0 mg5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Uncle Rays, Potato Chips, Maple Bacon accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.2% of the calories.

Fat 54.2%
Carbs 41%
Fat 54.2% Carbs 41% Protein 4.8%

🏃 Exercise Burn Time

How long would it take to burn off the 170.0 calories in Uncle Rays, Potato Chips, Maple Bacon? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.9 min
Walking: 17 minutes per mile 29.3 min
Cycling (Low Intensity) 18.6 min
HIIT 15.7 min
Basketball: Game 15.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Uncle Rays, Potato Chips, Maple Bacon

Is Uncle Rays, Potato Chips, Maple Bacon good for weight loss?

These chips are calorie-dense at 170 calories per ounce, making them challenging for weight loss efforts. While the protein content is minimal, the fat and carbohydrate ratio doesn't provide much satiety per calorie, so they're easy to overeat.

Is Uncle Rays, Potato Chips, Maple Bacon a good snack for kids?

Kids often enjoy the maple bacon flavor, though the 250mg sodium per serving is moderately high for young children. They're best eaten as an occasional treat rather than a regular snack.

Is Uncle Rays, Potato Chips, Maple Bacon gluten-free?

Yes, these chips are gluten-free based on the ingredient list, which contains no wheat, barley, or rye products.

What diets does Uncle Rays, Potato Chips, Maple Bacon suit?

Suitable for gluten-free diets. The moderate sodium level and minimal fiber mean they're less ideal for low-sodium or high-fiber diets.

What does Uncle Rays, Potato Chips, Maple Bacon pair well with for a balanced meal?

Balance these chips with a protein-rich item like cheese, deli meat, or a hard-boiled egg, plus plenty of vegetables or fruit to add fiber and nutrients to the meal.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Sugar Content Fruits Ranked by Sugar Content

Natural fruit sugars are not the same as added sugars, but they still affect blood sugar levels and calorie intake. Understanding which fruits are highest and lowest in sugar helps diabetics, keto dieters, and anyone watching their sugar intake make better choices. Fruits Ranked by Sugar Content (per 100g, lowest to highest) 1.

Read Post →