🧪 Nutrition Facts
- Calories 129.9
- Total Fat 5.0 g
- Saturated Fat 2.0 g
- Cholesterol 5.0 mg
- Sodium 40.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 11.0 g
- Protein 1.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Triple Play Popcorn, Flavored Popcorn, Caramel, Cheddar contains 129.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (62% of calories), of which 11.0g are sugars.
📝 Ingredients
Caramel Popcorn: Brown Sugar, Corn Syrup, Popcorn Butter (pateurized Cream [derived from Milk], Salt), Natural Flavors, Salt, Soy Lecithin, Canola Oil Kettle Corn: Popcorn, Canola Oil, Sugar, Salt, Cheddar Popcorn Popcorn, Palm Oil, Dehydrated Cheese (milk, Cheese Cultures, Salt Enzymes, Artificial Color), Canola Oil, Cream, Salt, Sodium Phosphate, Fd&c Yellow #5 (E102), Lactic Acid, Fd&c Yellow #6 (e110).
🔬 Ingredient Analysis
Artificial Colours: E102, E110, Artificial Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Triple Play Popcorn, Flavored Popcorn, Caramel, Cheddar — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Triple Play Popcorn, Flavored Popcorn, Caramel, Cheddar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 40.0 mg | 2% |
| Total Carbohydrate | 20.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 11.0 g | 22% |
| Protein | 1.0 g | 2% |
| Vitamin A | 100.0 IU | 2% |
| Calcium | 19.9 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Triple Play Popcorn, Flavored Popcorn, Caramel, Cheddar accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.9 calories in Triple Play Popcorn, Flavored Popcorn, Caramel, Cheddar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Boxing | 13.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Triple Play Popcorn, Flavored Popcorn, Caramel, Cheddar
Is Triple Play Popcorn, Flavored Popcorn, Caramel, Cheddar good for weight loss?
Triple Play Popcorn is calorie-dense at 130 calories per ounce, making it easy to overeat. With 11g of sugar and only 1g of fiber per serving, it won't keep you satisfied for long, which can work against weight loss goals.
Is Triple Play Popcorn, Flavored Popcorn, Caramel, Cheddar a good snack for kids?
Kids typically enjoy popcorn's fun texture and these flavored varieties offer familiar tastes. The small piece size does present a choking risk for very young children, so it's best for kids old enough to chew safely.
Is Triple Play Popcorn, Flavored Popcorn, Caramel, Cheddar suitable for people with lactose intolerance?
This product contains milk in multiple forms—butter, dehydrated cheese, and cream—so it's not suitable for people with lactose intolerance.
Is Triple Play Popcorn, Flavored Popcorn, Caramel, Cheddar gluten-free?
The ingredients list doesn't mention wheat, barley, or rye, and popcorn itself is naturally gluten-free. However, there's no certification stated, so cross-contamination during manufacturing is possible.
What diets does Triple Play Popcorn, Flavored Popcorn, Caramel, Cheddar suit?
This snack works for omnivores and those eating standard Western diets. It's not suitable for vegan, vegetarian, dairy-free, or low-sugar diets due to its animal-derived ingredients and high sugar content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
