🧪 Nutrition Facts
- Calories 70.1
- Total Fat 4.5 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 79.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 2.0 g
- Vitamin A 1000.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.2 mg
- Niacin 0.4 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Alive & Radiant, Organic Kandy Kale, Sea Salt Caramel contains 70.1 calories per serving (1 Serving (24.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (4.5g, 52.9% of calories), including 1.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cashews*, Kale*, Coconut Palm Sugar*, Vanilla Extract*, Sea Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Alive & Radiant, Organic Kandy Kale, Sea Salt Caramel. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Alive & Radiant, Organic Kandy Kale, Sea Salt Caramel — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Alive & Radiant, Organic Kandy Kale, Sea Salt Caramel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.1 kcal | 3.5% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 79.9 mg | 3% |
| Total Carbohydrate | 7.0 g | 3% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 4.0 g | 8% |
| Protein | 2.0 g | 4% |
| Vitamin A | 1000.1 IU | 20% ✅ |
| Vitamin C | 12.0 mg | 13% |
| Riboflavin (B-2) | 0.03 mg | 3% |
| Niacin (B-3) | 0.4 mg | 3% |
| Calcium | 19.9 mg | 2% |
| Iron | 1.1 mg | 6% |
| Manganese | 0.24 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Alive & Radiant, Organic Kandy Kale, Sea Salt Caramel accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.1 calories in Alive & Radiant, Organic Kandy Kale, Sea Salt Caramel? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Swimming (High Intensity) | 5.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Alive & Radiant, Organic Kandy Kale, Sea Salt Caramel
Is Alive & Radiant, Organic Kandy Kale, Sea Salt Caramel good for weight loss?
At 70 calories per serving, this is a reasonable snack option, though the 4g sugar and 4.5g fat mean it's more indulgent than plain kale chips. It works best as an occasional treat rather than a daily go-to for weight loss.
Is Alive & Radiant, Organic Kandy Kale, Sea Salt Caramel a good snack for kids?
Most kids enjoy the sweet caramel flavor, and the 2g protein per serving provides a bit of substance. The soft, chewy texture of candied kale is generally more appealing to children than raw kale chips.
What vitamins or minerals stand out in Alive & Radiant, Organic Kandy Kale, Sea Salt Caramel?
Kale brings meaningful vitamin C at 12mg per serving, supporting immune function and collagen production. The 1.1mg iron content is notable for a snack, particularly helpful for plant-based diets.
What diets does Alive & Radiant, Organic Kandy Kale, Sea Salt Caramel suit?
This suits vegan, paleo, and whole-food-focused diets well, given the simple organic ingredients. It's also gluten-free and appropriate for dairy-free eating plans.
What does Alive & Radiant, Organic Kandy Kale, Sea Salt Caramel pair well with for a balanced meal?
Enjoy this with a protein-rich snack like nuts or nut butter to create more sustained satiety, or pair it with unsweetened tea or sparkling water to balance the sweetness.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
