🧪 Nutrition Facts
- Calories 110.0
- Total Fat 4.0 g
- Saturated Fat 1.5 g
- Cholesterol 5.0 mg
- Sodium 10.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 0.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Martha's Original Mackinac Island Fudge, Fudge Bar, Maple Pecan contains 110.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (67.9% of calories), of which 18.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cane Sugar, Vitamin D Milk (grade a Milk, Vitamin D3), Heavy Whipping Cream (heavy Cream, Contains Less than 1% Carrageenan, Polysorbate 80, Mono and Diglycerides), Pecans, Corn Syrup, Invert Sugar Syrup, Sweet Cream Butter (pasteurized Cream, Natural Flavoring), Maple Flavoring (water, Propylene Glycol, Caramel Color, Natural & Artificial Flavor (contains Glucose Syrup, Glycerin Sugar)), Vanilla Extract (vanilla Bean Extractives in Water, Alcohol, Salt (salt, Calcium Silicate (anti Caking Agent), Dextrose, Potassium Iodide).
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono And Diglycerides, Diglycerides, Propylene Glycol
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Vitamin D3, Potassium Iodide
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Martha's Original Mackinac Island Fudge, Fudge Bar, Maple Pecan — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Martha's Original Mackinac Island Fudge, Fudge Bar, Maple Pecan contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 10.1 mg | 0% |
| Total Carbohydrate | 19.0 g | 7% |
| Total Sugars | 18.0 g | 36% |
| Vitamin A | 100.0 IU | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Martha's Original Mackinac Island Fudge, Fudge Bar, Maple Pecan accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in Martha's Original Mackinac Island Fudge, Fudge Bar, Maple Pecan? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Running: 5 minutes per mile | 5.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Martha's Original Mackinac Island Fudge, Fudge Bar, Maple Pecan
Is Martha's Original Mackinac Island Fudge, Fudge Bar, Maple Pecan good for weight loss?
This fudge bar is quite calorie-dense at 110 calories per 28g serving, and nearly all those calories come from sugar and fat with no protein to provide satiety. For weight loss, it's best enjoyed occasionally in small portions rather than as a regular treat, since the high sugar content offers no nutritional benefit to support your goals.
How might Martha's Original Mackinac Island Fudge, Fudge Bar, Maple Pecan affect blood sugar?
At 18g of sugar with virtually no fiber or protein to slow absorption, this fudge will cause your blood sugar to spike quickly. Those managing diabetes or prediabetes should be cautious with portion sizes or choose alternatives with less added sugar.
Is Martha's Original Mackinac Island Fudge, Fudge Bar, Maple Pecan suitable for people with lactose intolerance?
This contains milk and heavy cream, making it unsuitable for people with lactose intolerance unless they take lactase supplements before eating it.
Is Martha's Original Mackinac Island Fudge, Fudge Bar, Maple Pecan gluten-free?
Based on the ingredient list provided, this fudge bar appears to be gluten-free, though it's always worth checking the package label for allergen warnings about shared equipment.
What should I watch out for with Martha's Original Mackinac Island Fudge, Fudge Bar, Maple Pecan?
The sugar content is very high at 18g per small bar—nearly the entire daily added sugar limit for many people in just one serving. If you have blood sugar concerns or are watching your intake, this is a treat to enjoy sparingly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
