Calories in Not Your Sugar Mamas Chocolate, Not Your Sugar Mamas, Handmade Superfood Chocolate, Ginger Pomegranate

📏 Serving Size: 1 Serving (25.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.0
  • Total Fat 10.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 780.0 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.1 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 16.0 mg
  • Manganese 0.3 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.6 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Not Your Sugar Mamas Chocolate, Not Your Sugar Mamas, Handmade Superfood Chocolate, Ginger Pomegranate contains 120.0 calories per serving (1 Serving (25.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (10.0g, 73.8% of calories), including 4.5g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Organic Raw Cacao Powder, Organic Raw Cacao Butter, Organic Grade B Maple Syrup, Organic Raw Ginger, Organic Pomegranate, Organic Raw Cacao Nibs.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Not Your Sugar Mamas Chocolate, Not Your Sugar Mamas, Handmade Superfood Chocolate, Ginger Pomegranate. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Not Your Sugar Mamas Chocolate, Not Your Sugar Mamas, Handmade Superfood Chocolate, Ginger Pomegranate — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Not Your Sugar Mamas Chocolate, Not Your Sugar Mamas, Handmade Superfood Chocolate, Ginger Pomegranate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.0 kcal6%
Total Fat10.0 g13%
Saturated Fat4.5 g22%
Total Carbohydrate7.0 g3%
Dietary Fiber1.0 g4%
Total Sugars4.0 g8%
Protein1.0 g2%
Riboflavin (B-2)0.07 mg5%
Potassium780.0 mg17%
Magnesium16.0 mg4%
Zinc0.6 mg5%
Copper0.08 mg9%
Manganese0.25 mg11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Not Your Sugar Mamas Chocolate, Not Your Sugar Mamas, Handmade Superfood Chocolate, Ginger Pomegranate accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 73.8% of the calories.

Fat 73.8%
Carbs 23%
Fat 73.8% Carbs 23% Protein 3.3%

🏃 Exercise Burn Time

How long would it take to burn off the 120.0 calories in Not Your Sugar Mamas Chocolate, Not Your Sugar Mamas, Handmade Superfood Chocolate, Ginger Pomegranate? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Chopping Wood 18.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Not Your Sugar Mamas Chocolate, Not Your Sugar Mamas, Handmade Superfood Chocolate, Ginger Pomegranate

Is Not Your Sugar Mamas Chocolate, Not Your Sugar Mamas, Handmade Superfood Chocolate, Ginger Pomegranate good for weight loss?

At 120 calories per small 25g serving with only 1g of protein, this chocolate is calorie-dense and wouldn't be a practical choice for weight loss. The 4g of sugar per serving is reasonable for a treat, but the high fat content means portions would need to be strictly limited.

Is Not Your Sugar Mamas Chocolate, Not Your Sugar Mamas, Handmade Superfood Chocolate, Ginger Pomegranate a good snack for kids?

The ginger and pomegranate flavors are more sophisticated than typical kids' chocolate, so it may not appeal to all children. However, it's a cleaner ingredient option without artificial additives, making it a reasonable occasional treat.

Is Not Your Sugar Mamas Chocolate, Not Your Sugar Mamas, Handmade Superfood Chocolate, Ginger Pomegranate suitable for people with lactose intolerance?

Yes, this is suitable for people with lactose intolerance since it contains no dairy ingredients—just cacao, cacao butter, maple syrup, ginger, and pomegranate.

What vitamins or minerals stand out in Not Your Sugar Mamas Chocolate, Not Your Sugar Mamas, Handmade Superfood Chocolate, Ginger Pomegranate?

Potassium stands out at 780mg per serving, which is substantial for such a small piece. Raw cacao is also naturally rich in antioxidants and minerals like magnesium and iron, though specific values aren't listed.

What diets does Not Your Sugar Mamas Chocolate, Not Your Sugar Mamas, Handmade Superfood Chocolate, Ginger Pomegranate suit?

This works well for vegan, paleo, and whole-food-focused diets. It's also appropriate for those avoiding refined sugar, given the use of maple syrup as the sweetener.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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