🧪 Nutrition Facts
- Calories 50.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 300.0 mg
- Sodium 300.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 1.0 g
- Sugars 6.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Tomato 100% Juice from Concentrate with Sea Salt contains 50.4 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 10.0g per serving (83.4% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Organic Tomato Concentrate, Sea Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Tomato 100% Juice from Concentrate with Sea Salt. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tomato 100% Juice from Concentrate with Sea Salt — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tomato 100% Juice from Concentrate with Sea Salt contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.4 kcal | 2.5% |
| Cholesterol | 300.0 mg | 100% |
| Sodium | 300.0 mg | 13% |
| Total Carbohydrate | 10.0 g | 4% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 6.0 g | 12% |
| Protein | 2.0 g | 4% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tomato 100% Juice from Concentrate with Sea Salt accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.4 calories in Tomato 100% Juice from Concentrate with Sea Salt? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.7 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.7 min |
| Gymnastics | 11.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tomato 100% Juice from Concentrate with Sea Salt
Is Tomato 100% Juice from Concentrate with Sea Salt good for weight loss?
At 50 calories per 8 oz serving with virtually no fat and minimal protein, this juice is low in calories but won't keep you full for long. The 6g of sugar per serving adds up quickly if you drink multiple servings, so it's better enjoyed occasionally as part of a balanced diet rather than as a regular weight loss tool.
Is Tomato 100% Juice from Concentrate with Sea Salt heart-healthy?
This juice offers some heart-friendly benefits with zero cholesterol and no saturated fat. The tomatoes themselves contain lycopene, a compound linked to heart health, though juice loses some of the fiber found in whole tomatoes.
Is Tomato 100% Juice from Concentrate with Sea Salt a good snack for kids?
Kids can enjoy this juice, though it's best diluted with water to reduce sodium intake and make the portion more appropriate for smaller bodies. The simple ingredient list and mild flavor make it acceptable, but whole tomatoes or tomato-based foods provide more nutritional value.
What diets does Tomato 100% Juice from Concentrate with Sea Salt suit?
It works well for vegan, vegetarian, and gluten-free diets. The low calorie and fat content makes it suitable for many weight management approaches, though those limiting sodium should drink it sparingly.
What should I watch out for with Tomato 100% Juice from Concentrate with Sea Salt?
The sodium content is notably high at 300mg per serving, which is 13% of the daily limit. If you have high blood pressure or need to monitor salt intake, you should be cautious about regular consumption.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
