Calories in Rubicon Bakers, Handcrafted Cupcakes, Mint Chocolate Chip

With 269.8 calories per serving (1 Serving (71.0g)), Rubicon Bakers, Handcrafted Cupcakes, Mint Chocolate Chip is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 35.0g per serving (51.1% of calories), of which 26.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cane Sugar, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Buttermilk (cultured Low Fat Milk, Condensed Skim Milk, Salt, Sodium Citrate, Vitamin a Palmitate, Vitamin D3), Confectioner's Sugar (sugar, Cornstarch), Expeller-Pressed Canola Oil, Shortening (palm Oil, Canola Oil, Vegetable Mono- & Diglycerides, Polysorbate 80), Butter (cream), Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Added as an Emulsifier, and Vanilla), Cocoa Powder (cocoa Processed with Alkali), Cage-Free Eggs, Baking Soda, Peppermint Extract (alcohol, Peppermint Oil, Water), Sea Salt, Natural Color (red Cabbage Juice, Turmeric Sodium Bicarbonate, Glycerin).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Rubicon Bakers, Handcrafted Cupcakes, Mint Chocolate Chip contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Rubicon Bakers, Handcrafted Cupcakes, Mint Chocolate Chip accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.1% of the calories.

How long would it take to burn off the 269.8 calories in Rubicon Bakers, Handcrafted Cupcakes, Mint Chocolate Chip? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.