Calories in Moonshine Cake

📏 Serving Size: 1 Serving (80.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 329.6
  • Total Fat 18.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 44.8 mg
  • Sodium 169.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 1.0 g
  • Sugars 28.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 200.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 329.6 calories per serving (1 Serving (80.0g)), Moonshine Cake is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (18.0g, 50.3% of calories), including 8.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Chocolate Chips, Sugar, Flour, Butter, Vegetable Oil, Milk, Eggs, Water, Genuine Tennessee Moonshine, Nonfat Dry Milk Powder, Non-Gmo Cornstarch, Aluminum-Free Baking Powder, Pure Vanilla Extract, Sea Salt, Baking Soda

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Moonshine Cake. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Moonshine Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories329.6 kcal16.5%
Total Fat18.0 g23%
Saturated Fat8.0 g40%
Cholesterol44.8 mg15%
Sodium169.6 mg7%
Total Carbohydrate37.0 g13%
Dietary Fiber1.0 g3%
Total Sugars28.0 g56%
Protein3.0 g6%
Vitamin A200.0 IU4%
Calcium60.0 mg5%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Moonshine Cake accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.3% of the calories.

Fat 50.3%
Carbs 46%
Fat 50.3% Carbs 46% Protein 3.7%

🏃 Exercise Burn Time

How long would it take to burn off the 329.6 calories in Moonshine Cake? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 24.9 min
Walking: 17 minutes per mile 56.9 min
Cycling (Low Intensity) 36.0 min
HIIT 30.5 min
Golf (Walking with Clubs) 50.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Moonshine Cake

How might Moonshine Cake affect blood sugar?

With 37g of carbs and 28g of sugar in a single serving, this cake will cause a rapid blood sugar spike. The minimal fiber (1g) means there's little to slow down sugar absorption, making it particularly challenging for blood sugar management.

Is Moonshine Cake heart-healthy?

The combination of 8g saturated fat and 44.8mg cholesterol per serving, along with high sugar content, makes this less ideal for heart health. Enjoying it occasionally in small portions would be the better approach if cardiovascular health is a concern.

Is Moonshine Cake suitable for people with lactose intolerance?

This cake contains milk and nonfat dry milk powder, so it's not suitable for people with lactose intolerance.

Is Moonshine Cake gluten-free?

No, this cake contains flour and is therefore not gluten-free.

What should I watch out for with Moonshine Cake?

This cake is very high in sugar at 28g per 80g serving, which is most of the carbohydrate content. The saturated fat at 8g per serving is also notable, so portion control is important if you're watching your intake.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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