🧪 Nutrition Facts
- Calories 120.0
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 20.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 2.0 g
- Sugars 12.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Baba Joon's Chocolate Chewies, Cookies, Orange Almond contains 120.0 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (50.8% of calories), with a good 2.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pure Cane Sugar, Roasted Almonds, Egg Whites, Cocoa Powder, Pure Vanilla Extract, Pure Orange Extract, Sea Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Baba Joon's Chocolate Chewies, Cookies, Orange Almond. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Baba Joon's Chocolate Chewies, Cookies, Orange Almond — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Baba Joon's Chocolate Chewies, Cookies, Orange Almond contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 20.1 mg | 1% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 12.0 g | 24% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Baba Joon's Chocolate Chewies, Cookies, Orange Almond accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Baba Joon's Chocolate Chewies, Cookies, Orange Almond? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Elliptical (High Intensity) | 14.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Baba Joon's Chocolate Chewies, Cookies, Orange Almond
Is Baba Joon's Chocolate Chewies, Cookies, Orange Almond good for weight loss?
These cookies are relatively modest in calories at 120 per serving, but the 12g of sugar per cookie is substantial for the portion size. They're not ideal for weight loss since they're primarily sugar with limited nutritional density, though enjoying one occasionally as part of a balanced diet is reasonable.
Is Baba Joon's Chocolate Chewies, Cookies, Orange Almond a good snack for kids?
Yes, these are a good option for kids. The mild orange-chocolate flavor appeals to young palates, and at 120 calories they're a reasonable portion-controlled treat without artificial ingredients.
What diets does Baba Joon's Chocolate Chewies, Cookies, Orange Almond suit?
These work well for gluten-free diets and egg-free diets (they use only egg whites). They're less suitable for low-sugar, keto, or strict added-sugar-reduction diets given their sugar profile.
What should I watch out for with Baba Joon's Chocolate Chewies, Cookies, Orange Almond?
The sugar content is the main concern—each cookie delivers 12g, which is nearly half the added sugar limit many people aim for daily. If you have blood sugar concerns or are watching your sugar intake, these should be an occasional treat rather than a regular snack.
What does Baba Joon's Chocolate Chewies, Cookies, Orange Almond pair well with for a balanced meal?
Pair these with a protein-rich snack like Greek yogurt or a handful of nuts to balance the sugar spike and add staying power. They also work nicely alongside a cup of tea or coffee as an afternoon treat.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
