🧪 Nutrition Facts
- Calories 15.3
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 289.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 1.0 g
- Vitamin A 499.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Bavaro's, Neapolitan Pizza Sauce is a very low-calorie food at 15.3 calories per serving (1 Serving (85.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (74.9% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
San Marzano Tomato*, Sea Salt, All Natural Ingredients.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Bavaro's, Neapolitan Pizza Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bavaro's, Neapolitan Pizza Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bavaro's, Neapolitan Pizza Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15.3 kcal | 0.8% |
| Sodium | 289.9 mg | 13% |
| Total Carbohydrate | 3.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 2.0 g | 4% |
| Protein | 1.0 g | 2% |
| Vitamin A | 499.8 IU | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bavaro's, Neapolitan Pizza Sauce accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 15.3 calories in Bavaro's, Neapolitan Pizza Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.2 min |
| Walking: 17 minutes per mile | 2.6 min |
| Cycling (Low Intensity) | 1.7 min |
| HIIT | 1.4 min |
| Walking: 18 minutes per mile | 2.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bavaro's, Neapolitan Pizza Sauce
Is Bavaro's, Neapolitan Pizza Sauce good for weight loss?
At just 15 calories per serving, this pizza sauce is extremely low in calories and fat-free, making it a smart choice for weight management. The 1g of fiber and minimal sugar content mean it won't spike your blood glucose or leave you feeling hungry shortly after eating.
Is Bavaro's, Neapolitan Pizza Sauce a good snack for kids?
Kids typically enjoy the familiar tomato flavor of pizza sauce, and the simple ingredient list with San Marzano tomatoes makes it a wholesome choice. The lack of added sugars is a plus compared to many commercial pizza sauces.
What diets does Bavaro's, Neapolitan Pizza Sauce suit?
This sauce works well for keto, paleo, vegan, Mediterranean, and low-sodium modified diets. However, those restricting sodium intake should note the 290mg per serving is moderately high for a condiment.
What does Bavaro's, Neapolitan Pizza Sauce pair well with for a balanced meal?
Pair this sauce with lean proteins like grilled chicken or turkey, whole grain or cauliflower crust pizza, and plenty of vegetables for a complete meal. It also complements zucchini noodles, eggplant parmesan, or as a dipping sauce for whole grain breadsticks.
How does Bavaro's, Neapolitan Pizza Sauce fit into a balanced diet?
As a low-calorie, fat-free condiment with modest carbs and a gram of fiber, this sauce fits easily into balanced eating patterns without crowding out other important foods. Its minimal nutritional footprint means you can use it generously without concern, allowing you to load up on the protein and vegetables it accompanies.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
