Calories in Rich Products, Balloon Single Layer Cake with Whipped Icing, Chocolate

With 249.9 calories per serving (1 Serving (70.0g)), Rich Products, Balloon Single Layer Cake with Whipped Icing, Chocolate is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 32.0g per serving (49.8% of calories), of which 24.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Water, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Partially Hydrogenated Palm Kernel Oil, Egg Whites, Soybean Oil, High Fructose Corn Syrup, Eggs, Dextrose, Skim Milk, Cocoa Alkali Processed, Contains Less than 2% of the Following: Sodium Caseinate (a Milk Derivative), Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Propylene Glycol Mono and Diesters of Fats and Fatty Acids, Whey (a Milk Derivative), Modified Tapioca Starch, Mono and Diglycerides, Natural and Artificial Flavor, Polysorbate 60, Carbohydrate Gum, Modified Cornstarch, Wheat Starch, Xanthan Gum, Guar Gum, Soy Protein Concentrate, Corn Syrup Solids, to Preserve Freshness (potassium Sorbate), Sodium Stearoyl Lactylate, Soy Lecithin, Polyglycerol Esters of Fatty Acids, Partially Hydrogenated Soybean Oil, Artificial Colors (yellow 5, Blue 1).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Rich Products, Balloon Single Layer Cake with Whipped Icing, Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Rich Products, Balloon Single Layer Cake with Whipped Icing, Chocolate accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.8% of the calories.

How long would it take to burn off the 249.9 calories in Rich Products, Balloon Single Layer Cake with Whipped Icing, Chocolate? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.