🧪 Nutrition Facts
- Calories 89.9
- Total Fat 7.0 g
- Saturated Fat 4.0 g
- Cholesterol 19.9 mg
- Sodium 220.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 5.0 g
- Vitamin A 299.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Troyer, Cold Pack Cheese Food, Smokey Bacon contains 89.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 66.3% of calories), including 4.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sharp Cheddar Cheese Aged 9 Months (made from Pasteurized Cultured Milk, Salt, and Enzymes), Water, Reduced Lactose Whey, Cream, Whey, Cream, Whey, Imitation Bacon Bits (textured Soy Flour, Partially Hydrogenated Soybean Oil, Salt, Natural and Artificial Flavor, Dextrose, Red #3, Red #40), Sorbic Acid (a Preservative), Sea Salt, Lactic Acid, Guar Gum, Annatto Color, Smoke Flavor.
🔬 Ingredient Analysis
Artificial Preservatives: Sorbic Acid
Artificial Colours: Red #40
Emulsifiers / Stabilisers: Guar Gum
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Troyer, Cold Pack Cheese Food, Smokey Bacon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Troyer, Cold Pack Cheese Food, Smokey Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89.9 kcal | 4.5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 19.9 mg | 7% |
| Sodium | 220.1 mg | 10% |
| Total Carbohydrate | 3.0 g | 1% |
| Total Sugars | 2.0 g | 4% |
| Protein | 5.0 g | 10% |
| Vitamin A | 299.9 IU | 6% |
| Calcium | 150.1 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Troyer, Cold Pack Cheese Food, Smokey Bacon accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 66.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 89.9 calories in Troyer, Cold Pack Cheese Food, Smokey Bacon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Elliptical (Moderate Intensity) | 12.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Troyer, Cold Pack Cheese Food, Smokey Bacon
Is Troyer, Cold Pack Cheese Food, Smokey Bacon good for weight loss?
At 90 calories and 5g of protein per serving, this cheese food could fit into a weight loss plan if portions are controlled, though the 7g fat and 4g saturated fat are relatively high for the small serving size. It's best used as an occasional flavoring rather than a main snack.
Is Troyer, Cold Pack Cheese Food, Smokey Bacon a good snack for kids?
Kids might enjoy the smokey bacon flavor, and the small serving size fits well into a child's snack routine. The main consideration is the sodium content at 220mg per serving, which is moderately high for young children.
Is Troyer, Cold Pack Cheese Food, Smokey Bacon suitable for people with lactose intolerance?
While this contains reduced lactose whey, it still includes regular whey and cream, making it unsuitable for people with lactose intolerance. Those with dairy sensitivity should avoid it.
Is Troyer, Cold Pack Cheese Food, Smokey Bacon gluten-free?
Based on the ingredient list provided, this product appears to be gluten-free, though you should verify the label for potential cross-contamination warnings if you have celiac disease or severe gluten sensitivity.
What diets does Troyer, Cold Pack Cheese Food, Smokey Bacon suit?
This works for keto and low-carb diets given its 3g carbs and decent fat content. It's not suitable for vegan diets due to dairy content, though the imitation bacon bits make it non-traditional for strict paleo approaches.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
