🧪 Nutrition Facts
- Calories 80.1
- Total Fat 5.0 g
- Saturated Fat 3.0 g
- Cholesterol 15.1 mg
- Sodium 170.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 8.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Burnett Dairy, Natural String Cheese, Homestyle Ranch contains 80.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.0g, 55.6% of calories), including 3.0g of saturated fat. It provides a noteworthy 199.9mg of calcium (15% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pasteurized Part-Skim Milk, Dairy Product Sourced Cheese Culture, Salt, Vegetable Sourced Enzymes, and Ranch Flavoring (salt, Monosodium Glutamate, Maltodextrin, Dehydrated Garlic, Dehydrated Onion, Parsley, Spices, Carrageenan, and Calcium Stearate).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan
Flavour Enhancers: Monosodium Glutamate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Burnett Dairy, Natural String Cheese, Homestyle Ranch — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Burnett Dairy, Natural String Cheese, Homestyle Ranch contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.1 kcal | 4% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 15.1 mg | 5% |
| Sodium | 170.0 mg | 7% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 8.0 g | 16% |
| Vitamin A | 199.9 IU | 4% |
| Calcium | 199.9 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Burnett Dairy, Natural String Cheese, Homestyle Ranch accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.1 calories in Burnett Dairy, Natural String Cheese, Homestyle Ranch? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Walking: 16 minutes per mile | 12.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Burnett Dairy, Natural String Cheese, Homestyle Ranch
Is Burnett Dairy, Natural String Cheese, Homestyle Ranch good for weight loss?
String cheese can work well for weight loss since it's relatively low in calories at 80 per piece while delivering 8g of protein, which helps keep you satisfied. The minimal carbs (1g) and moderate fat content make it easy to fit into most calorie-controlled eating plans.
Is Burnett Dairy, Natural String Cheese, Homestyle Ranch a good snack for kids?
Kids typically enjoy string cheese as a fun, portable snack, and this one delivers good protein for growing bodies. The familiar ranch flavor adds appeal, though parents should note it contains monosodium glutamate (MSG) and other additives, so consider whether that fits your preferences for your child's snacks.
Is Burnett Dairy, Natural String Cheese, Homestyle Ranch suitable for people with lactose intolerance?
This product contains milk and is not suitable for people with lactose intolerance, as dairy cheese typically retains lactose from the milk used to make it.
Is Burnett Dairy, Natural String Cheese, Homestyle Ranch gluten-free?
The ingredient list doesn't show any obvious gluten-containing grains, though the ranch flavoring contains additives like maltodextrin that are generally gluten-free but should be verified with the manufacturer if you have celiac disease or severe gluten sensitivity.
What diets does Burnett Dairy, Natural String Cheese, Homestyle Ranch suit?
This string cheese fits well with keto, paleo, and high-protein diets given its protein-to-carb ratio. It's also suitable for vegetarians, though some may want to verify that the cheese culture and enzymes align with their specific dietary preferences.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
