🧪 Nutrition Facts
- Calories 80.0
- Total Fat 7.0 g
- Saturated Fat 2.5 g
- Cholesterol 15.0 mg
- Sodium 470.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Archer Farms, Dip, Buffalo Style Chicken contains 80.0 calories per serving (1 Serving (25.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 75.9% of calories), including 2.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream Cheese (pasteurized Milk and Cream, Cheese Culture, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum), Dressing (soybean Oil, Water, High Fructose Corn Syrup, Blue Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Distilled Vinegar, Egg Yolks, Salt, Natural and Artificial Flavor, Xanthan Gum, Salt, Potassium Sorbate and Sodium Benzoate and Calcium Disodium Edta [preservatives]), Fully Cooked Chicken (skinless Boneless Chicken Breast [with Rib Meat], Chicken Broth, Salt, Modified Corn Starch, Seasoning [potassium Citrate, Citric Acid, Sodium Diacetate, Vegetable Oil], Sodium Phosphates, Carrageenan, Natural Flavor), Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Potato Starch and Powdered Cellulose [anti Caking], Natamycin [preservative]), Hot Pepper Sauce (peppers, Vinegar, Water, Salt, Garlic Powder), Sodium Lactate, Sodium Diacetate, Cayenne Pepper.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Sodium Diacetate, Natamycin
Emulsifiers / Stabilisers: Carrageenan, Xanthan Gum, Guar Gum, Carob Bean Gum, Modified Corn Starch
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Archer Farms, Dip, Buffalo Style Chicken — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Archer Farms, Dip, Buffalo Style Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.0 kcal | 4% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 2.5 g | 12% |
| Cholesterol | 15.0 mg | 5% |
| Sodium | 470.0 mg | 20% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 1.0 g | 2% |
| Protein | 3.0 g | 6% |
| Vitamin A | 200.0 IU | 4% |
| Calcium | 40.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Archer Farms, Dip, Buffalo Style Chicken accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 75.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.0 calories in Archer Farms, Dip, Buffalo Style Chicken? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Volleyball | 15.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Archer Farms, Dip, Buffalo Style Chicken
Is Archer Farms, Dip, Buffalo Style Chicken good for weight loss?
At 80 calories and 3g protein per serving, this dip is relatively light, though the 7g of fat means portions should be controlled. It could fit into a weight loss plan if you're mindful about how much you eat with your vegetables or crackers, since the calories can add up quickly depending on what you dip.
Is Archer Farms, Dip, Buffalo Style Chicken heart-healthy?
The saturated fat is modest at 2.5g per serving, and cholesterol is low at 15mg, which are positive signs. However, the high sodium level works against heart health, so this dip would be better as an occasional choice rather than a regular staple.
How does Archer Farms, Dip, Buffalo Style Chicken fit a low-sodium diet?
This dip is not suitable for a low-sodium diet due to the 470mg of sodium per 25g serving. Even a small portion contributes significantly to daily sodium limits, making it a poor choice if you're actively restricting sodium intake.
Is Archer Farms, Dip, Buffalo Style Chicken suitable for people with lactose intolerance?
This dip contains multiple dairy ingredients including cream cheese, blue cheese, and jack cheese, so it's not appropriate for people with lactose intolerance. The milk solids in these cheeses will trigger symptoms in those who are lactose-sensitive.
What should I watch out for with Archer Farms, Dip, Buffalo Style Chicken?
The sodium content is quite high at 470mg per small 25g serving, which means a typical serving of dip could easily exceed 1000mg of sodium. If you're eating this regularly or with multiple servings, you'll want to monitor your overall sodium intake for the day.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
