🧪 Nutrition Facts
- Calories 129.9
- Total Fat 11.0 g
- Saturated Fat 4.5 g
- Cholesterol 25.0 mg
- Sodium 469.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Butcher's Choice Beef Franks contains 129.9 calories per serving (1 Serving (49.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (11.0g, 73.3% of calories), including 4.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Water, Corn Syrup, with 2% or Less of the Following Salt, Sugar, Modified Food Starch, Oat Fiber, Natural Spices, Hydrolyzed Corn Protein, Dextrose, Paprika, Natural Flavorings, Sodium Phosphates, Sodium Erythorbate Sodium Nitrite, Collagen Casing.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Emulsifiers / Stabilisers: Modified Food Starch
Flavour Enhancers: Hydrolyzed Corn Protein
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Butcher's Choice Beef Franks — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Butcher's Choice Beef Franks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 4.5 g | 22% |
| Cholesterol | 25.0 mg | 8% |
| Sodium | 469.9 mg | 20% |
| Total Carbohydrate | 4.0 g | 1% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 2.0 g | 4% |
| Protein | 5.0 g | 10% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Butcher's Choice Beef Franks accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 73.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.9 calories in Butcher's Choice Beef Franks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Stationary Bike (Low Intensity) | 17.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Butcher's Choice Beef Franks
Is Butcher's Choice Beef Franks good for weight loss?
These franks are relatively low in calories at about 130 per serving, but the 11g of fat and minimal fiber mean they won't keep you full for long. They're better used as an occasional addition to meals rather than a weight loss staple.
Is Butcher's Choice Beef Franks heart-healthy?
With 4.5g of saturated fat and moderate sodium levels, these aren't ideal for heart health. The cholesterol content is modest at 25mg, but the combination of saturated fat and sodium makes them more of an occasional indulgence than a regular choice.
How does Butcher's Choice Beef Franks fit a low-sodium diet?
At nearly 470mg of sodium per frank, this product is too high for a low-sodium diet. You'd want to look for alternatives with less than 200mg per serving if you're watching your sodium intake.
Is Butcher's Choice Beef Franks gluten-free?
The ingredient list doesn't include wheat, barley, or rye, and modified food starch is typically corn-based in processed meats. However, without a certified gluten-free label, there's a potential cross-contamination risk during manufacturing.
What should I watch out for with Butcher's Choice Beef Franks?
The sodium content at 470mg per frank is substantial—eating just two would use up a third of the typical daily limit. They also contain sodium nitrite and sodium phosphates as preservatives, which some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
