🧪 Nutrition Facts
- Calories 2.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 60.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Bold Italian Style Red Pepper Parmesan Seasoning Blend is a very low-calorie food at 2.0 calories per serving (1 Serving (0.6g)), making it a smart choice for calorie-conscious diets.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sea Salt, (parmesan Cheese [milk, Salt, Cultures, Enzymes], Whey, Maltodextrin, Salt Disodium Phosphate, Lactic Acid), Spices, Rice Maltodextrin, Dehydrated Garlic, Whey Powder, Dehydrated Onion, Cane Sugar, Paprika, Tomato Powder, Citric Acid, Silicon Dioxide (added as a Flow Agent).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Bold Italian Style Red Pepper Parmesan Seasoning Blend. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bold Italian Style Red Pepper Parmesan Seasoning Blend — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bold Italian Style Red Pepper Parmesan Seasoning Blend contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 2.0 kcal | 0.1% |
| Sodium | 60.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bold Italian Style Red Pepper Parmesan Seasoning Blend accounts for 0.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 0% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 2.0 calories in Bold Italian Style Red Pepper Parmesan Seasoning Blend? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.2 min |
| Walking: 17 minutes per mile | 0.3 min |
| Cycling (Low Intensity) | 0.2 min |
| HIIT | 0.2 min |
| Handball | 0.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bold Italian Style Red Pepper Parmesan Seasoning Blend
Is Bold Italian Style Red Pepper Parmesan Seasoning Blend good for weight loss?
This seasoning blend is excellent for weight loss since it contains virtually no calories—just 2 per serving—and zero carbs, protein, and fat. You can flavor your meals generously without impacting your daily calorie intake.
Is Bold Italian Style Red Pepper Parmesan Seasoning Blend a good snack for kids?
Kids can use this blend to add flavor to their meals, though the high sodium content (60mg per serving) should be considered as part of their overall salt intake, especially for younger children.
Is Bold Italian Style Red Pepper Parmesan Seasoning Blend suitable for people with lactose intolerance?
This blend isn't suitable for lactose intolerance, as it contains parmesan cheese and whey powder, both dairy products that contain lactose.
Is Bold Italian Style Red Pepper Parmesan Seasoning Blend gluten-free?
Yes, this seasoning blend is gluten-free based on the ingredient list, which contains no gluten-containing grains or additives.
What diets does Bold Italian Style Red Pepper Parmesan Seasoning Blend suit?
It works well for keto, zero-carb, paleo, and other low-carb diets. The blend also suits vegan diets only if you're comfortable with the parmesan and whey powder; otherwise, it's not suitable for strict vegans.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
