🧪 Nutrition Facts
- Calories 170.3
- Total Fat 8.0 g
- Saturated Fat 4.5 g
- Cholesterol 29.9 mg
- Sodium 94.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 16.0 g
- Protein 3.0 g
- Vitamin A 300.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 170.3 calories per serving (1 Serving (65.0g)), Caramel Fudge Brownie Ice Cream is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 23.0g per serving (52.3% of calories), of which 16.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milkfat and Nonfat Milk, Sugar, Caramel Variegate (corn Syrup, High Fructose Corn Syrup, Sugar, Water, Butter, Buttermilk Powder, Nonfat Dry Milk, Pectin, Mono and Diglycerides, Salt, Potassium Sorbate [preservative], Sodium Bicarbonate, Xanthan Gum, Sodium Citrate), Baked Brownie Pieces (margarine [palm Oil, Soybean Oil, Salt, Mono and Diglycerides, Artificial Flavor, Annatto {color}, Calcium Disodium Edta {preservative}, Vitamin a Palmitate], Sugar, Enriched Wheat Flour [wheat Flour, Thiamine Mononitrate, Niacin, Riboflavin, Reduced Iron, Folic Acid], Fructose, Pasteurized Eggs, Cocoa Processed with Alkali, Water, Brown Sugar, Natural Cocoa, Unenriched Wheat Flour, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Glycerine, Powdered Sugar [sugar, Cornstarch], Natural Flavor, Potassium Sorbate [preservative], Salt), Corn Syrup, Cocoa Processed with Alkali, Whey, Contains Less than 2% of Mono & Diglycerides, Cellulose Gum, Guar Gum, Carrageenan.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Cellulose Gum, Xanthan Gum, Guar Gum, Pectin, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Caramel Fudge Brownie Ice Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Caramel Fudge Brownie Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.3 kcal | 8.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 4.5 g | 22% |
| Cholesterol | 29.9 mg | 10% |
| Sodium | 94.9 mg | 4% |
| Total Carbohydrate | 23.0 g | 8% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 16.0 g | 32% |
| Protein | 3.0 g | 6% |
| Vitamin A | 300.3 IU | 6% |
| Calcium | 80.0 mg | 6% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Caramel Fudge Brownie Ice Cream accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.3 calories in Caramel Fudge Brownie Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.4 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.8 min |
| Treadmill Walking (Incline) | 25.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Caramel Fudge Brownie Ice Cream
Is Caramel Fudge Brownie Ice Cream good for weight loss?
At 170 calories and only 3g of protein per serving, this ice cream isn't ideal for weight loss. The 16g of sugar and minimal protein mean it won't keep you satisfied for long, making it easy to overeat.
How might Caramel Fudge Brownie Ice Cream affect blood sugar?
With 23g of carbs and 16g of sugar in a small 65g serving, this will cause a fairly rapid blood sugar spike. The low fiber (1g) means there's minimal buffer to slow down glucose absorption.
Is Caramel Fudge Brownie Ice Cream suitable for people with lactose intolerance?
This product contains milkfat, nonfat milk, buttermilk powder, and nonfat dry milk, making it unsuitable for people with lactose intolerance.
Is Caramel Fudge Brownie Ice Cream gluten-free?
No, it contains enriched wheat flour and unenriched wheat flour in the brownie pieces.
What should I watch out for with Caramel Fudge Brownie Ice Cream?
The sugar content is very high at 16g per serving—nearly 40% of a typical daily limit. The brownie pieces contain wheat flour, so this isn't suitable if you need to avoid gluten, and it's not safe for people with dairy allergies since it's made with milkfat and milk products.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
