🧪 Nutrition Facts
- Calories 120.3
- Total Fat 6.0 g
- Saturated Fat 3.5 g
- Cholesterol 24.7 mg
- Sodium 29.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 15.0 g
- Protein 2.0 g
- Vitamin A 200.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Ice Cream with Strawberry Pieces contains 120.3 calories per serving (1 Serving (65.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (50.8% of calories), of which 15.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milkfat and Nonfat Milk, Sugar, Strawberries, Strawberry Puree, Guar Gum, Locust Bean Gum, Natural Flavor.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ice Cream with Strawberry Pieces — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ice Cream with Strawberry Pieces contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.3 kcal | 6% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 3.5 g | 17% |
| Cholesterol | 24.7 mg | 8% |
| Sodium | 29.9 mg | 1% |
| Total Carbohydrate | 16.0 g | 6% |
| Total Sugars | 15.0 g | 30% |
| Protein | 2.0 g | 4% |
| Vitamin A | 200.2 IU | 4% |
| Vitamin C | 6.0 mg | 7% |
| Calcium | 80.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Ice Cream with Strawberry Pieces accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.3 calories in Ice Cream with Strawberry Pieces? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.8 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Walking: 14 minutes per mile | 17.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Ice Cream with Strawberry Pieces
Is Ice Cream with Strawberry Pieces good for weight loss?
This ice cream is relatively high in calories and sugar for a small 65g serving, making it less ideal for weight loss. If you enjoy it, portion control would be key—treating it as an occasional indulgence rather than a regular snack.
How might Ice Cream with Strawberry Pieces affect blood sugar?
With 15g of sugar and minimal fiber, this ice cream will cause a fairly quick spike in blood sugar. If you have diabetes or are managing blood sugar levels, you'd want to consume this sparingly and ideally pair it with protein or fat to slow absorption.
Is Ice Cream with Strawberry Pieces suitable for people with lactose intolerance?
The ingredients list milk and nonfat milk as primary components, so this product contains lactose and is not suitable for people with lactose intolerance.
What diets does Ice Cream with Strawberry Pieces suit?
This ice cream works best as an occasional treat within flexible approaches like a balanced diet. It's less compatible with strict low-sugar, keto, or paleo diets due to its sugar content.
What should I watch out for with Ice Cream with Strawberry Pieces?
The sugar content is substantial at 15g per serving, which accounts for nearly all the carbohydrates. The saturated fat from the milkfat is also worth noting if you're monitoring your intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
