🧪 Nutrition Facts
- Calories 289.8
- Total Fat 17.0 g
- Saturated Fat 10.0 g
- Cholesterol 80.5 mg
- Sodium 125.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 0.0 g
- Sugars 23.0 g
- Protein 4.0 g
- Vitamin A 500.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 289.8 calories per serving (1 Serving (115.0g)), Snoqualmie, All Natural Custard, Brown Butter Sugar Cookie is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.0g, 52.9% of calories), including 10.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Sugar, Sugar Cookies [unbleached Unenriched Wheat Flour, Sugar, Palm Oil (sustainably Sourced), Coconut Oil, Natural Flavor, Baking Soda, Salt, Ammonium Bicarbonate], Nonfat Dry Milk, Sugared Egg Yolks (egg Yolks, Sugar), Natural Flavor, Less than 0.4% of: (locust Bean Gum, Guar Gum).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Snoqualmie, All Natural Custard, Brown Butter Sugar Cookie — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Snoqualmie, All Natural Custard, Brown Butter Sugar Cookie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 289.8 kcal | 14.5% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 10.0 g | 50% |
| Cholesterol | 80.5 mg | 27% |
| Sodium | 125.4 mg | 5% |
| Total Carbohydrate | 30.0 g | 11% |
| Total Sugars | 23.0 g | 46% |
| Protein | 4.0 g | 8% |
| Vitamin A | 500.3 IU | 10% |
| Calcium | 100.1 mg | 8% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Snoqualmie, All Natural Custard, Brown Butter Sugar Cookie accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 289.8 calories in Snoqualmie, All Natural Custard, Brown Butter Sugar Cookie? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.9 min |
| Walking: 17 minutes per mile | 50.0 min |
| Cycling (Low Intensity) | 31.7 min |
| HIIT | 26.8 min |
| Basketball: Game | 26.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Snoqualmie, All Natural Custard, Brown Butter Sugar Cookie
How might Snoqualmie, All Natural Custard, Brown Butter Sugar Cookie affect blood sugar?
With 30g of carbs and 23g of sugar, this will cause a rapid blood sugar spike. The lack of fiber and the simple sugars from both the custard and cookie pieces mean your blood sugar will rise quickly and likely drop just as fast afterward.
Is Snoqualmie, All Natural Custard, Brown Butter Sugar Cookie heart-healthy?
The saturated fat content of 10g per serving is a concern for heart health, along with the cholesterol at 80.5mg. While not the worst option, this dessert is on the richer side and should be enjoyed occasionally rather than regularly.
Is Snoqualmie, All Natural Custard, Brown Butter Sugar Cookie suitable for people with lactose intolerance?
This product contains milk and cream as primary ingredients, along with nonfat dry milk, making it unsuitable for anyone with lactose intolerance.
Is Snoqualmie, All Natural Custard, Brown Butter Sugar Cookie gluten-free?
The sugar cookies in this dessert contain unbleached unenriched wheat flour, so it is not gluten-free.
What should I watch out for with Snoqualmie, All Natural Custard, Brown Butter Sugar Cookie?
This custard is quite high in sugar at 23g per serving, which is nearly 60% of the added sugar limit for an entire day. The saturated fat content of 10g is also substantial, making up about half the daily recommended limit in just one serving.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
