Calories in Tennessee Moonshine Cakes, Moonshine Cake, Chocolate Thunder Road

📏 Serving Size: 1 Serving (80.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 340.0
  • Total Fat 19.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 44.8 mg
  • Sodium 169.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 1.0 g
  • Sugars 34.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 300.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 340.0 calories per serving (1 Serving (80.0g)), Tennessee Moonshine Cakes, Moonshine Cake, Chocolate Thunder Road is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 43.0g per serving (48.5% of calories), of which 34.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Flour, Milk, Eggs, Butter, Vegetable Oil, Chocolate Chips, Genuine Tennessee Moonshine, Cocoa Powder, Nonfat Dry Milk Powder, Non Gmo Corn Starch, Aluminium-Free Baking Powder, Pure Vanilla Extract, Sea Salt.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Tennessee Moonshine Cakes, Moonshine Cake, Chocolate Thunder Road. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Tennessee Moonshine Cakes, Moonshine Cake, Chocolate Thunder Road contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories340.0 kcal17%
Total Fat19.0 g24%
Saturated Fat9.0 g45%
Cholesterol44.8 mg15%
Sodium169.6 mg7%
Total Carbohydrate43.0 g16%
Dietary Fiber1.0 g3%
Total Sugars34.0 g68%
Protein3.0 g6%
Vitamin A300.0 IU6%
Calcium80.0 mg6%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Tennessee Moonshine Cakes, Moonshine Cake, Chocolate Thunder Road accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.5% of the calories.

Fat 48.2%
Carbs 48.5%
Fat 48.2% Carbs 48.5% Protein 3.4%

🏃 Exercise Burn Time

How long would it take to burn off the 340.0 calories in Tennessee Moonshine Cakes, Moonshine Cake, Chocolate Thunder Road? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 25.7 min
Walking: 17 minutes per mile 58.7 min
Cycling (Low Intensity) 37.2 min
HIIT 31.5 min
Basketball: General 55.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Tennessee Moonshine Cakes, Moonshine Cake, Chocolate Thunder Road

How might Tennessee Moonshine Cakes, Moonshine Cake, Chocolate Thunder Road affect blood sugar?

This cake will cause a rapid blood sugar spike due to its high sugar content, refined carbohydrates, and minimal fiber (just 1g). People managing blood sugar or diabetes should enjoy this as an occasional treat in small portions rather than a regular choice.

Is Tennessee Moonshine Cakes, Moonshine Cake, Chocolate Thunder Road heart-healthy?

The 9g of saturated fat per serving, along with butter and eggs, makes this less ideal for heart health when eaten frequently. Enjoying it occasionally won't cause problems, but it shouldn't be a regular part of your diet if you're watching saturated fat intake.

Is Tennessee Moonshine Cakes, Moonshine Cake, Chocolate Thunder Road suitable for people with lactose intolerance?

This cake contains milk, butter, and nonfat dry milk powder, so it's not suitable for people with lactose intolerance without modification.

Is Tennessee Moonshine Cakes, Moonshine Cake, Chocolate Thunder Road gluten-free?

The ingredient list includes flour, which typically contains gluten, so this cake is not gluten-free.

What should I watch out for with Tennessee Moonshine Cakes, Moonshine Cake, Chocolate Thunder Road?

With 34g of sugar in an 80g serving, this cake is extremely high in added sugar—that's about 8 teaspoons per serving. The combination of sugar, refined flour, and butter means it's also calorie-dense and high in saturated fat, so portion control is important if you eat it regularly.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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