Calories in Straus Family Creamery, Super Premium Ice Cream, Lemon Gingersnap

📏 Serving Size: 1 Serving (91.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 220.2
  • Total Fat 12.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 50.1 mg
  • Sodium 74.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 0.0 g
  • Sugars 19.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 400.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 220.2 calories per serving (1 Serving (91.0g)), Straus Family Creamery, Super Premium Ice Cream, Lemon Gingersnap is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 49.1% of calories), including 8.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Pasteurized Organic Cream and Organic Nonfat Milk, Organic Cane Sugar, Organic Egg Yolk, Organic Gluten-Free Gingersnap Cookies (organic Flour Blend [organic Brown Rice Flour, Organic White Rice Flour, Organic Sweet Rice Flour, Organic Tapioca Starch, Xanthan Gum], Organic Brown Sugar, Organic Sugar, Organic Molasses, Organic Non-Hydrogenated Palm Oil, Organic Eggs, Organic Ginger, Organic Gluten-Free Vanilla, Organic Cinnamon, Organic Cloves, Baking Soda, Sea Salt, Baking Powder), Organic Lemon Extract.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Xanthan Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Straus Family Creamery, Super Premium Ice Cream, Lemon Gingersnap contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories220.2 kcal11%
Total Fat12.0 g15%
Saturated Fat8.0 g40%
Cholesterol50.1 mg17%
Sodium74.6 mg3%
Total Carbohydrate25.0 g9%
Protein3.0 g6%
Calcium100.1 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Straus Family Creamery, Super Premium Ice Cream, Lemon Gingersnap accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.1% of the calories.

Fat 49.1%
Carbs 45.4%
Fat 49.1% Carbs 45.4% Protein 5.5%

🏃 Exercise Burn Time

How long would it take to burn off the 220.2 calories in Straus Family Creamery, Super Premium Ice Cream, Lemon Gingersnap? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 16.7 min
Walking: 17 minutes per mile 38.0 min
Cycling (Low Intensity) 24.1 min
HIIT 20.4 min
Football 34.0 min

Find more information on calories burned doing popular exercises.

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