🧪 Nutrition Facts
- Calories 220.2
- Total Fat 12.0 g
- Saturated Fat 8.0 g
- Cholesterol 50.1 mg
- Sodium 74.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 3.0 g
- Vitamin A 400.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 220.2 calories per serving (1 Serving (91.0g)), Straus Family Creamery, Super Premium Ice Cream, Lemon Gingersnap is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 49.1% of calories), including 8.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pasteurized Organic Cream and Organic Nonfat Milk, Organic Cane Sugar, Organic Egg Yolk, Organic Gluten-Free Gingersnap Cookies (organic Flour Blend [organic Brown Rice Flour, Organic White Rice Flour, Organic Sweet Rice Flour, Organic Tapioca Starch, Xanthan Gum], Organic Brown Sugar, Organic Sugar, Organic Molasses, Organic Non-Hydrogenated Palm Oil, Organic Eggs, Organic Ginger, Organic Gluten-Free Vanilla, Organic Cinnamon, Organic Cloves, Baking Soda, Sea Salt, Baking Powder), Organic Lemon Extract.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Straus Family Creamery, Super Premium Ice Cream, Lemon Gingersnap — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Straus Family Creamery, Super Premium Ice Cream, Lemon Gingersnap contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220.2 kcal | 11% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 50.1 mg | 17% |
| Sodium | 74.6 mg | 3% |
| Total Carbohydrate | 25.0 g | 9% |
| Total Sugars | 19.0 g | 38% |
| Protein | 3.0 g | 6% |
| Vitamin A | 400.4 IU | 8% |
| Calcium | 100.1 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Straus Family Creamery, Super Premium Ice Cream, Lemon Gingersnap accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 220.2 calories in Straus Family Creamery, Super Premium Ice Cream, Lemon Gingersnap? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 16.7 min |
| Walking: 17 minutes per mile | 38.0 min |
| Cycling (Low Intensity) | 24.1 min |
| HIIT | 20.4 min |
| Chopping Wood | 33.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Straus Family Creamery, Super Premium Ice Cream, Lemon Gingersnap
Is Straus Family Creamery, Super Premium Ice Cream, Lemon Gingersnap good for weight loss?
At 220 calories per serving with only 3g of protein, this ice cream isn't ideal for weight loss. The high sugar content (19g) and fat (12g) mean the calories add up quickly without much nutritional substance to keep you satisfied.
How might Straus Family Creamery, Super Premium Ice Cream, Lemon Gingersnap affect blood sugar?
This will cause a significant blood sugar spike due to 19g of sugar with minimal fiber or protein to slow absorption. The refined carbs from the cookies and added sugars make it a high-impact choice for blood glucose.
Is Straus Family Creamery, Super Premium Ice Cream, Lemon Gingersnap heart-healthy?
The 8g of saturated fat per serving is notable—about 40% of the daily limit for a 2,000-calorie diet. While the sodium is low and it's made with organic ingredients, the saturated fat content isn't particularly heart-friendly.
Is Straus Family Creamery, Super Premium Ice Cream, Lemon Gingersnap suitable for people with lactose intolerance?
This contains both cream and nonfat milk, making it unsuitable for anyone with lactose intolerance unless they can tolerate small amounts.
What should I watch out for with Straus Family Creamery, Super Premium Ice Cream, Lemon Gingersnap?
The sugar content is the main concern—nearly 20g per serving, which is substantial for a small portion. If you have sensitive digestion, the combination of fat and sugar can be heavy on the stomach.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
