🧪 Nutrition Facts
- Calories 99.9
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 115.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 2.0 g
- Sugars 15.0 g
- Protein 3.0 g
- Vitamin A 99.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Banana, Peanut Butter, Vanilla, Agave, & Sea Salt Eatpops contains 99.9 calories per serving (90.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (71.5% of calories), of which 15.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Banana Puree, Water, Organic Raw Agave, Peanut Butter, Organic Vanilla Extract, Sea Salt
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Banana, Peanut Butter, Vanilla, Agave, & Sea Salt Eatpops. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Banana, Peanut Butter, Vanilla, Agave, & Sea Salt Eatpops — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Banana, Peanut Butter, Vanilla, Agave, & Sea Salt Eatpops contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 99.9 kcal | 5% |
| Total Fat | 1.5 g | 2% |
| Sodium | 115.2 mg | 5% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 15.0 g | 30% |
| Protein | 3.0 g | 6% |
| Vitamin A | 99.9 IU | 2% |
| Vitamin C | 3.6 mg | 4% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Banana, Peanut Butter, Vanilla, Agave, & Sea Salt Eatpops accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 99.9 calories in Banana, Peanut Butter, Vanilla, Agave, & Sea Salt Eatpops? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Running: 13 minutes per mile | 9.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Banana, Peanut Butter, Vanilla, Agave, & Sea Salt Eatpops
Is Banana, Peanut Butter, Vanilla, Agave, & Sea Salt Eatpops good for weight loss?
At 100 calories per serving with only 1.5g fat and 3g protein, these are relatively light. However, the 15g of sugar per pop is quite high for the portion size, which may trigger cravings and make it harder to stick to a calorie deficit.
How might Banana, Peanut Butter, Vanilla, Agave, & Sea Salt Eatpops affect blood sugar?
With 15g sugar and just 2g fiber per serving, these pops will likely cause a noticeable blood sugar spike. The high sugar-to-fiber ratio means there's little to slow down glucose absorption.
Is Banana, Peanut Butter, Vanilla, Agave, & Sea Salt Eatpops suitable for people with lactose intolerance?
These are naturally dairy-free and safe for people with lactose intolerance.
What diets does Banana, Peanut Butter, Vanilla, Agave, & Sea Salt Eatpops suit?
They work for vegan and paleo-friendly diets given the whole-food ingredients. However, the high sugar content makes them less suitable for low-carb, keto, or strict diabetic meal plans.
What should I watch out for with Banana, Peanut Butter, Vanilla, Agave, & Sea Salt Eatpops?
The sugar content is the main concern—15g per pop is substantial, especially since it comes primarily from agave rather than whole fruit fiber. People with peanut allergies should avoid these entirely.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
