Calories in Gaby's Farm, Gourmet Tropical Fruit Sorbet, Mango Passion

📏 Serving Size: 1 Serving (105.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 130.2
  • Total Fat 1.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 20.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 0.0 g
  • Sugars 24.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 999.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Gaby's Farm, Gourmet Tropical Fruit Sorbet, Mango Passion contains 130.2 calories per serving (1 Serving (105.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 30.0g per serving (93% of calories), of which 24.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Mango Puree, Passionfruit Puree, Evaporated Cane Juice, Water, Corn Syrup, Pectin, Xanthan Gum

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Xanthan Gum, Pectin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Gaby's Farm, Gourmet Tropical Fruit Sorbet, Mango Passion contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories130.2 kcal6.5%
Total Fat1.0 g1%
Saturated Fat1.0 g5%
Sodium20.0 mg1%
Total Carbohydrate30.0 g11%
Total Sugars24.0 g48%
Vitamin A999.6 IU20% ✅
Vitamin C6.0 mg7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Gaby's Farm, Gourmet Tropical Fruit Sorbet, Mango Passion accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93% of the calories.

Carbs 93%
Fat 7% Carbs 93%

🏃 Exercise Burn Time

How long would it take to burn off the 130.2 calories in Gaby's Farm, Gourmet Tropical Fruit Sorbet, Mango Passion? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.8 min
Walking: 17 minutes per mile 22.5 min
Cycling (Low Intensity) 14.2 min
HIIT 12.1 min
Kettebell Swings 9.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Gaby's Farm, Gourmet Tropical Fruit Sorbet, Mango Passion

Is Gaby's Farm, Gourmet Tropical Fruit Sorbet, Mango Passion good for weight loss?

At 130 calories per serving, this sorbet is relatively light, but the 24g of sugar and lack of protein mean it won't keep you satisfied for long. It's best enjoyed as an occasional treat rather than a regular snack if you're watching your weight.

How might Gaby's Farm, Gourmet Tropical Fruit Sorbet, Mango Passion affect blood sugar?

With 30g of carbs and 24g of sugar, this will raise your blood sugar fairly quickly. People managing diabetes or prediabetes should be cautious with portion sizes or avoid it altogether.

Is Gaby's Farm, Gourmet Tropical Fruit Sorbet, Mango Passion gluten-free?

Yes, based on the ingredient list, this sorbet contains no gluten-containing ingredients.

What diets does Gaby's Farm, Gourmet Tropical Fruit Sorbet, Mango Passion suit?

This works for vegan diets and some paleo approaches that allow fruit. However, it's not ideal for low-carb, keto, or sugar-conscious eating patterns due to its high sugar content.

What should I watch out for with Gaby's Farm, Gourmet Tropical Fruit Sorbet, Mango Passion?

The sugar content is substantial at 24g per serving—nearly the daily limit recommended for added sugars in a single snack. Since this is a frozen treat with minimal protein and fiber, it may cause a quick spike and crash in energy.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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