🧪 Nutrition Facts
- Calories 66.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 11.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
King of Pops, Handcrafted All-Natural Pops, Sweet Tea N' Lemonade contains 66.6 calories per serving (1 Serving (90.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (100% of calories), of which 18.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Evaporated Cane Juice, Lemon Juice, Black Tea, Sea Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for King of Pops, Handcrafted All-Natural Pops, Sweet Tea N' Lemonade. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about King of Pops, Handcrafted All-Natural Pops, Sweet Tea N' Lemonade — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of King of Pops, Handcrafted All-Natural Pops, Sweet Tea N' Lemonade contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 66.6 kcal | 3.3% |
| Sodium | 11.7 mg | 1% |
| Total Carbohydrate | 18.0 g | 7% |
| Total Sugars | 18.0 g | 36% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
King of Pops, Handcrafted All-Natural Pops, Sweet Tea N' Lemonade accounts for 3.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 66.6 calories in King of Pops, Handcrafted All-Natural Pops, Sweet Tea N' Lemonade? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.0 min |
| Walking: 17 minutes per mile | 11.5 min |
| Cycling (Low Intensity) | 7.3 min |
| HIIT | 6.2 min |
| Baseball | 12.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: King of Pops, Handcrafted All-Natural Pops, Sweet Tea N' Lemonade
Is King of Pops, Handcrafted All-Natural Pops, Sweet Tea N' Lemonade good for weight loss?
At 67 calories per pop with zero protein and fat, this won't sabotage your calorie count, but the 18g of sugar means it offers no satiety—you won't feel full afterward. It's best enjoyed occasionally rather than as a regular snack if weight loss is your goal.
How might King of Pops, Handcrafted All-Natural Pops, Sweet Tea N' Lemonade affect blood sugar?
This pop will cause a rapid blood sugar rise due to the 18g of added sugar with no fiber or protein to moderate the effect. If you have blood sugar concerns, pair it with protein or fat, or save it for an occasional treat.
What diets does King of Pops, Handcrafted All-Natural Pops, Sweet Tea N' Lemonade suit?
Works for vegan and paleo diets, and fits keto only if consumed very rarely as a small indulgence. It's not ideal for low-sugar, diabetic-friendly, or whole-food-focused approaches.
What should I watch out for with King of Pops, Handcrafted All-Natural Pops, Sweet Tea N' Lemonade?
The entire 18g of carbohydrates comes from sugar, with no fiber to slow absorption. This means a quick blood sugar spike and crash, which can leave you hungry soon after.
What does King of Pops, Handcrafted All-Natural Pops, Sweet Tea N' Lemonade pair well with for a balanced meal?
Enjoy it alongside something with protein and healthy fat—nuts, cheese, or Greek yogurt—to blunt the blood sugar impact and add staying power to your snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
