🧪 Nutrition Facts
- Calories 8.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 7.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mompops, Ice Pops, Strawberry Lemonade is a very low-calorie food at 8.1 calories per serving (30.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Strawberry, Filtered Water, Organic Agave Nectar, Lemon Juice, Guar Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mompops, Ice Pops, Strawberry Lemonade — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mompops, Ice Pops, Strawberry Lemonade contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.1 kcal | 0.4% |
| Sodium | 0.9 mg | 0% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 2.0 g | 4% |
| Vitamin C | 7.8 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mompops, Ice Pops, Strawberry Lemonade accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.1 calories in Mompops, Ice Pops, Strawberry Lemonade? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.8 min |
| Lifting Weights | 1.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mompops, Ice Pops, Strawberry Lemonade
Is Mompops, Ice Pops, Strawberry Lemonade good for weight loss?
These ice pops are very low in calories at just 8 calories per serving, making them a reasonable frozen treat option if you're watching your intake. However, each pop contains 2g of sugar, so they work best as an occasional indulgence rather than a daily snack.
Is Mompops, Ice Pops, Strawberry Lemonade a good snack for kids?
Yes, these are a good choice for kids—low in calories, made with simple fruit-based ingredients, and they come in a fun pop format that children enjoy.
What diets does Mompops, Ice Pops, Strawberry Lemonade suit?
They suit vegan, vegetarian, and dairy-free diets well. People avoiding added sugars should note they contain agave nectar, though the sugar content per serving is modest.
What does Mompops, Ice Pops, Strawberry Lemonade pair well with for a balanced meal?
On their own, these work best as a standalone frozen treat or palate cleanser after a meal. If you want a more substantial snack, pair them with something protein-rich like yogurt or nuts.
How does Mompops, Ice Pops, Strawberry Lemonade fit into a balanced diet?
These fit best as an occasional frozen dessert or refreshing treat rather than as a nutritional contributor. With minimal protein and only trace vitamin C, they don't add meaningful nutrition, but their low calorie and sugar content means they won't throw off an otherwise balanced diet.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
