🧪 Nutrition Facts
- Calories 229.7
- Total Fat 5.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 360.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 8.0 g
- Vitamin A 1250.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 229.7 calories per serving (1 Serving (99.0g)), Margarita's Tortilla Factory, Organic Southern Tortilla, Burrito Grande is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 43.0g per serving (69.1% of calories), with a good 3.0g of dietary fiber.
📝 Ingredients
Organic Unbleached Untreated Wheat Flour, Water, Organic Canola Oil, Organic Chili Powder, Organic Paprika Powder, Less than 2% of: Sea Salt, Non-Aluminum Baking Powder (mono-Calcium Phosphate, Sodium Bicarbonate, Corn Starch).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Margarita's Tortilla Factory, Organic Southern Tortilla, Burrito Grande. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Margarita's Tortilla Factory, Organic Southern Tortilla, Burrito Grande — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Margarita's Tortilla Factory, Organic Southern Tortilla, Burrito Grande contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 229.7 kcal | 11.5% |
| Total Fat | 5.0 g | 6% |
| Sodium | 360.4 mg | 16% |
| Total Carbohydrate | 43.0 g | 16% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 8.0 g | 16% |
| Vitamin A | 1250.4 IU | 25% ✅ |
| Vitamin C | 2.4 mg | 3% |
| Calcium | 39.6 mg | 3% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Margarita's Tortilla Factory, Organic Southern Tortilla, Burrito Grande accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 229.7 calories in Margarita's Tortilla Factory, Organic Southern Tortilla, Burrito Grande? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.4 min |
| Walking: 17 minutes per mile | 39.6 min |
| Cycling (Low Intensity) | 25.1 min |
| HIIT | 21.3 min |
| Chopping Wood | 35.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Margarita's Tortilla Factory, Organic Southern Tortilla, Burrito Grande
Is Margarita's Tortilla Factory, Organic Southern Tortilla, Burrito Grande good for weight loss?
At 230 calories per tortilla with 8g of protein and 3g of fiber, this can fit into a weight loss plan if portions are controlled. The fiber and protein help with satiety, though you'd want to be mindful of total calorie intake when using these in meals.
Is Margarita's Tortilla Factory, Organic Southern Tortilla, Burrito Grande good fuel for endurance activities?
The 43g of carbohydrates per tortilla make this a decent carb source for endurance activities, providing energy for sustained effort. Pair it with protein and healthy fats for a more balanced pre- or post-activity meal.
How might Margarita's Tortilla Factory, Organic Southern Tortilla, Burrito Grande affect blood sugar?
With 43g of carbs and only 3g of fiber, these tortillas will cause a moderate to fairly quick rise in blood sugar. The fiber does help somewhat, but the carb-to-fiber ratio suggests they're not the best choice if you're managing blood sugar closely.
Is Margarita's Tortilla Factory, Organic Southern Tortilla, Burrito Grande gluten-free?
No, these are not gluten-free—they're made with organic wheat flour as the primary ingredient.
What diets does Margarita's Tortilla Factory, Organic Southern Tortilla, Burrito Grande suit?
These work well for vegetarian, vegan, and omnivorous diets. They're organic and made without artificial additives, fitting into whole-food-focused eating patterns. However, they're not suitable for gluten-free or keto diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
