Calories in Kinder's, Brown Sugar Pork Jerky, Bbq Glaze

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 80.1
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 24.9 mg
  • Sodium 229.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 0.0 g
  • Sugars 8.0 g
  • Protein 10.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Kinder's, Brown Sugar Pork Jerky, Bbq Glaze contains 80.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 10.0g per serving (47.1% of calories), which supports muscle repair and satiety.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Pork, Brown Sugar, Water, Soy Sauce, (water, Soybeans, Salt, Alcohol), Kinder's Brown Sugar, Marinade (tomato Puree (water, Tomato Paste), Brown Sugar, Bbq Spice (brown Sugar, Sugar, Salt, Spices, Garlic Powder, Dried Orange Peel, Dried Onion, Natural Flavor, Dried Garlic), White Vinegar, Pineapple Juice Concentrate, Worcestershire Sauce (vinegar, Water, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Sugar, Tamarino, Spices), Corn Starch, Salt, Natural Hickory Smoke Flavor, Onion, Black Pepper), Apple Cider Vinegar.

🔬 Ingredient Analysis

⚠️ Artificial Colours

Artificial Colours: Caramel Color

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Kinder's, Brown Sugar Pork Jerky, Bbq Glaze contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories80.1 kcal4%
Total Fat1.0 g1%
Cholesterol24.9 mg8%
Sodium229.9 mg10%
Total Carbohydrate9.0 g3%
Total Sugars8.0 g16%
Protein10.0 g20%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Kinder's, Brown Sugar Pork Jerky, Bbq Glaze accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 47.1% of the calories.

Carbs 42.4%
Protein 47.1%
Fat 10.6% Carbs 42.4% Protein 47.1%

🏃 Exercise Burn Time

How long would it take to burn off the 80.1 calories in Kinder's, Brown Sugar Pork Jerky, Bbq Glaze? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.1 min
Walking: 17 minutes per mile 13.8 min
Cycling (Low Intensity) 8.8 min
HIIT 7.4 min
Jumping Rope 6.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Kinder's, Brown Sugar Pork Jerky, Bbq Glaze

Is Kinder's, Brown Sugar Pork Jerky, Bbq Glaze good for weight loss?

This jerky is relatively low in calories at 80 per serving and delivers 10g of protein, which can help keep you satisfied. However, the 8g of sugar per serving is fairly high for weight loss, especially since it comes from added sugars rather than whole food sources.

Is Kinder's, Brown Sugar Pork Jerky, Bbq Glaze good for muscle building?

At 10g of protein per 28g serving, this jerky provides a concentrated protein boost with minimal fat and carbs, making it useful for muscle recovery. The low calorie density means you'd need to eat multiple servings to meet significant daily protein goals.

Is Kinder's, Brown Sugar Pork Jerky, Bbq Glaze a good snack for kids?

The sweet brown sugar and BBQ flavor would likely appeal to many kids, and the chewy texture is age-appropriate for most children over 4. Keep portions moderate since the sugar content is notable for a snack.

Is Kinder's, Brown Sugar Pork Jerky, Bbq Glaze gluten-free?

The ingredient list contains soy sauce, which typically contains wheat, making this product not gluten-free unless specifically certified otherwise.

What diets does Kinder's, Brown Sugar Pork Jerky, Bbq Glaze suit?

This jerky works well for high-protein and keto-friendly diets due to its protein-to-calorie ratio. It's less suitable for low-sugar diets because of the 8g sugar content per serving.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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