🧪 Nutrition Facts
- Calories 45.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 780.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 60.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sinature Sauce is a very low-calorie food at 45.2 calories per serving (1 Serving (35.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 10.0g per serving (90.9% of calories). One thing to note: a single serving contains 780.2mg of sodium (34% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Soy Sauce (water, Wheat, Soybeans, Salt), Sugar, Diced Ginger, Miso (water, Rice, Soybeans, Salt, Alcohol), Modified Food Starch, Salted Sake (salted Rice Wine), Ginger Puree, Sodium Ascorbate, Distilled Vinegar, Annatto Color, Xanthan Gum, Paprika Oleoresin Color.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum, Modified Food Starch
Fortification / Enrichment Agents: Sodium Ascorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sinature Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sinature Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45.2 kcal | 2.3% |
| Sodium | 780.2 mg | 34% ⚠️ |
| Total Carbohydrate | 10.0 g | 4% |
| Total Sugars | 6.0 g | 12% |
| Protein | 1.0 g | 2% |
| Vitamin C | 60.0 mg | 67% ✅ |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sinature Sauce accounts for 2.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 45.2 calories in Sinature Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.4 min |
| Walking: 17 minutes per mile | 7.8 min |
| Cycling (Low Intensity) | 4.9 min |
| HIIT | 4.2 min |
| Deadlift | 5.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sinature Sauce
Is Sinature Sauce good for weight loss?
At 45 calories per serving with minimal fat and protein, this sauce is relatively light and won't derail your calorie goals if used in moderation. However, the 6g of sugar per serving means you should be mindful of portion sizes if you're watching added sugar intake.
Is Sinature Sauce heart-healthy?
While the sauce is fat-free, the high sodium level of 780mg per serving works against heart health. It's best used sparingly if you're managing blood pressure or following a heart-healthy diet.
How does Sinature Sauce fit a low-sodium diet?
This sauce won't work well for a low-sodium diet due to its 780mg sodium content per serving. You'd need to use only tiny amounts or look for a sodium-reduced alternative.
Is Sinature Sauce gluten-free?
The soy sauce ingredient contains wheat, making this sauce not gluten-free.
What should I watch out for with Sinature Sauce?
The sodium content is notably high at 780mg per 35g serving, so this isn't ideal if you need to limit salt. The 6g of sugar per small serving also adds up quickly if you use generous amounts.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
