🧪 Nutrition Facts
- Calories 120.0
- Total Fat 10.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 350.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 0.0 g
- Vitamin A 99.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Frisco Sauce contains 120.0 calories per serving (1 Serving (32.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (10.0g, 71.4% of calories), including 1.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Soybean Oil, High Fructose Corn Syrup, Water, Distilled Vinegar, Tomato Paste, Pickle Relish (cucumbers, High Fructose Corn Syrup, Vinegar, Sugar, Water, Salt, Spices, Onions, Calcium Chloride, Alum, Red Bell Peppers, Polysorbate 80, Natural Flavors, Oleoresin Turmeric), Salt, Contains 2% or Less of: Sugar, Honey, Egg Yolk, Citric Acid, Lemon Juice Concentrate, Molasses, Corn Syrup, Sodium Benzoate and Potassium Sorbate (preservatives), Xanthan Gum, Caramel Color, Extractives of Paprika, Spices, Dried Onion, Dried Garlic, Tamarind, Natural Flavor, Calcium Disodium Edta (to Protect Flavor).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Polysorbate 80, Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Frisco Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Frisco Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 350.1 mg | 15% |
| Total Carbohydrate | 9.0 g | 3% |
| Total Sugars | 8.0 g | 16% |
| Vitamin A | 99.8 IU | 2% |
| Vitamin C | 1.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Frisco Sauce accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 71.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Frisco Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Kettebell Swings | 9.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Frisco Sauce
Is Frisco Sauce good for weight loss?
Frisco Sauce is calorie-dense for its serving size at 120 calories per 32g, with most calories coming from fat rather than protein. The 8g of added sugar per serving is significant and could add up quickly if used generously. It's best used sparingly as a condiment rather than as a main component of a weight loss plan.
Is Frisco Sauce a good snack for kids?
The sweet and tangy flavor profile appeals to many kids, and a small amount can add taste to foods they enjoy. However, it's high in sodium and added sugars, so it should be used occasionally and in small quantities as part of a balanced diet for children.
Is Frisco Sauce gluten-free?
The ingredient list does not explicitly mention gluten-containing ingredients, though it doesn't carry a certified gluten-free label. If you have celiac disease or severe gluten sensitivity, you'd want to verify with the manufacturer, as some additives and processing methods can introduce gluten.
What diets does Frisco Sauce suit?
This sauce works well for carnivore and keto diets when used in moderation due to its low carbohydrate content relative to fat, though the sugar content makes it less ideal for strict keto. It's not suitable for low-sugar or diabetic-friendly diets given the 8g of sugar per serving.
What does Frisco Sauce pair well with for a balanced meal?
Frisco Sauce complements grilled meats, burgers, and sandwiches well, adding moisture and flavor without overpowering them. Pairing it with protein-rich foods like beef, chicken, or fish and including vegetables creates a more nutritionally balanced meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
