🧪 Nutrition Facts
- Calories 323.1
- Total Fat 14.0 g
- Saturated Fat 7.0 g
- Cholesterol 27.0 mg
- Sodium 450.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 2.0 g
- Sugars 17.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 323.1 calories per serving (1 Serving (90.0g)), Mama Biscuit's, Banana Foster, Salted Caramel Pecan-Praline is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 44.0g per serving (55.3% of calories), of which 17.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Enriched Wheat Flour, Natural Fruit (bananas), Butter (milk), Natural Banana Liqueur Flavoring, Filtered Water, Salt, (leavening Agent) Baking Powder or Baking Soda, Butter Substitute, Heavy Cream, Granulated and Brown Sugar, Homemade Caramel, Pecan Pieces.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Mama Biscuit's, Banana Foster, Salted Caramel Pecan-Praline. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mama Biscuit's, Banana Foster, Salted Caramel Pecan-Praline — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mama Biscuit's, Banana Foster, Salted Caramel Pecan-Praline contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 323.1 kcal | 16.2% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 27.0 mg | 9% |
| Sodium | 450.9 mg | 20% |
| Total Carbohydrate | 44.0 g | 16% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 17.0 g | 34% |
| Protein | 4.0 g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mama Biscuit's, Banana Foster, Salted Caramel Pecan-Praline accounts for 16.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 323.1 calories in Mama Biscuit's, Banana Foster, Salted Caramel Pecan-Praline? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 24.4 min |
| Walking: 17 minutes per mile | 55.8 min |
| Cycling (Low Intensity) | 35.3 min |
| HIIT | 29.9 min |
| Tai Chi | 79.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mama Biscuit's, Banana Foster, Salted Caramel Pecan-Praline
How might Mama Biscuit's, Banana Foster, Salted Caramel Pecan-Praline affect blood sugar?
With 44g of carbs and 17g of sugar against only 2g of fiber, this biscuit will cause a fairly quick and significant rise in blood sugar. The banana, caramel, and pecan praline topping all contribute to a high glycemic impact.
Is Mama Biscuit's, Banana Foster, Salted Caramel Pecan-Praline heart-healthy?
The 7g of saturated fat and 27mg of cholesterol are moderate concerns, especially if eaten regularly. While not the worst choice, this biscuit isn't ideal if you're actively working to improve heart health, though enjoying one occasionally as part of a balanced diet is reasonable.
How does Mama Biscuit's, Banana Foster, Salted Caramel Pecan-Praline fit a low-sodium diet?
At 451mg of sodium per biscuit, this fits reasonably within most low-sodium guidelines that allow 500mg or more per serving. However, if you're on a stricter sodium-restricted diet, you'd want to account for this in your daily total.
Is Mama Biscuit's, Banana Foster, Salted Caramel Pecan-Praline suitable for people with lactose intolerance?
This biscuit contains both butter and heavy cream, making it unsuitable for people with lactose intolerance. The recipe lists milk as an ingredient in the butter, so dairy is definitely present.
What should I watch out for with Mama Biscuit's, Banana Foster, Salted Caramel Pecan-Praline?
This biscuit is quite high in sugar at 17g per serving, which accounts for most of its 44g carbs. The saturated fat content of 7g is also notable, though not extreme—just be mindful if you're watching your intake of saturated fats.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
