🧪 Nutrition Facts
- Calories 110.1
- Total Fat 4.0 g
- Saturated Fat 2.5 g
- Cholesterol 5.0 mg
- Sodium 24.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 2.0 g
- Vitamin A 200.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cream Bars contains 110.1 calories per serving (71.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (60.7% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Strawberries, Strawberry Puree, Sugar, Fructose, Condensed Skim Milk, Natural Vegetable Stabilizers (guar Gum, Xanthan Gum), Milk Stabilizers (guar Gum, Soy Lecithin, Locust Bean Gum and Carrageenan), Vanilla, Naturally Colored with Red Beet Juice.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cream Bars — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cream Bars contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.1 kcal | 5.5% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 2.5 g | 12% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 24.9 mg | 1% |
| Total Carbohydrate | 17.0 g | 6% |
| Total Sugars | 13.0 g | 26% |
| Protein | 2.0 g | 4% |
| Vitamin A | 200.2 IU | 4% |
| Calcium | 39.8 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cream Bars accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.1 calories in Cream Bars? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Walking: 14 minutes per mile | 15.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cream Bars
Is Cream Bars good for weight loss?
At 110 calories per bar, these are relatively low-calorie, but the 13g of sugar per serving is quite high for the portion size, which can add up quickly if you're eating more than one. They're better suited as an occasional treat than a regular weight loss snack.
Is Cream Bars a good snack for kids?
Yes, these are generally kid-friendly—the fruit-based flavor is appealing, the portion is appropriately sized, and there are no obvious choking hazards. Just keep in mind the sugar content if you're limiting sweets.
Is Cream Bars suitable for people with lactose intolerance?
These bars contain milk and cream, so they're not suitable for people with lactose intolerance unless they take lactase supplements before consuming.
What diets does Cream Bars suit?
These work well for vegetarian diets and most standard diets, though the high sugar content makes them less ideal for low-sugar or keto approaches.
What should I watch out for with Cream Bars?
The sugar content is the main concern—13g per bar means these are fairly sweet and could contribute significantly to daily sugar intake. If you have a soy allergy, note that soy lecithin is included as a stabilizer.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
