🧪 Nutrition Facts
- Calories 150.2
- Total Fat 5.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 130.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 400.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.2 calories per serving (1 Serving (33.0g)), Nourish Snacks, Just Chillin' Roasted Corn, Mild Chili is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 24.0g per serving (64.4% of calories), with a good 2.0g of dietary fiber.
📝 Ingredients
Corn, Canola or Safflower Oil, Rice Flour, Salt, Paprika, Chili Pepper, Red Pepper, Citric Acid, Onion Powder, Garlic Powder, Paprika Extract, Lime Juice Powder
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Nourish Snacks, Just Chillin' Roasted Corn, Mild Chili. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Nourish Snacks, Just Chillin' Roasted Corn, Mild Chili — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Nourish Snacks, Just Chillin' Roasted Corn, Mild Chili contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.2 kcal | 7.5% |
| Total Fat | 5.0 g | 6% |
| Sodium | 130.0 mg | 6% |
| Total Carbohydrate | 24.0 g | 9% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 2.0 g | 4% |
| Vitamin A | 400.0 IU | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Nourish Snacks, Just Chillin' Roasted Corn, Mild Chili accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.2 calories in Nourish Snacks, Just Chillin' Roasted Corn, Mild Chili? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.4 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Racquetball | 15.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Nourish Snacks, Just Chillin' Roasted Corn, Mild Chili
Is Nourish Snacks, Just Chillin' Roasted Corn, Mild Chili good for weight loss?
With 150 calories and 2g of protein per serving, this snack is relatively calorie-dense for its small 33g portion size. The 2g of fiber and modest protein content won't keep you particularly full, so it's easy to overeat, which makes it less ideal as a weight loss snack.
Is Nourish Snacks, Just Chillin' Roasted Corn, Mild Chili a good snack for kids?
The mild chili seasoning makes this reasonably kid-friendly, though the spice level may be too much for younger children with sensitive palates. The roasted corn format is fun and easy to eat, and at 150 calories per serving, it's a reasonable portion for kids.
Is Nourish Snacks, Just Chillin' Roasted Corn, Mild Chili gluten-free?
Yes, this snack is gluten-free. The ingredients list contains corn, rice flour, and seasonings with no wheat, barley, or rye products.
What diets does Nourish Snacks, Just Chillin' Roasted Corn, Mild Chili suit?
This snack works well for vegan and vegetarian diets since it contains no animal products. It's also suitable for a gluten-free diet and can fit into a paleo-friendly approach, though the canola oil and rice flour are processed ingredients.
What does Nourish Snacks, Just Chillin' Roasted Corn, Mild Chili pair well with for a balanced meal?
Pair this with protein-rich foods like hummus, Greek yogurt dip, or cheese to create a more balanced snack. It would also work as a side to a salad or grain bowl to add crunch and mild flavor without overshadowing other ingredients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
