🧪 Nutrition Facts
- Calories 160.3
- Total Fat 9.0 g
- Saturated Fat 5.0 g
- Cholesterol 44.8 mg
- Sodium 39.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 3.0 g
- Vitamin A 300.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.3 calories per serving (1 Serving (70.0g)), Extra Rich and Creamy, Silky French Custard Ice Cream is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 49.1% of calories), including 5.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream, Sugar, Condensed Skim Milk, Whole Milk, French Custard Base (sugar, Water, Egg Yolk, Cultured Lowfat Buttermilk [cultured Grade a Lowfat and Fat Free Milk, Nonfat Milk Solids, Salt, Sodium Citrate], Natural Flavors, Citric Acid, Annatto [color], Guar Gum, Xanthan Gum, Locust Bean Gum), Egg Yolks, Vanilla Extract, Tara Gum, Guar Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum, Guar Gum, Locust Bean Gum, Tara Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Extra Rich and Creamy, Silky French Custard Ice Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Extra Rich and Creamy, Silky French Custard Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.3 kcal | 8% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 44.8 mg | 15% |
| Sodium | 39.9 mg | 2% |
| Total Carbohydrate | 18.0 g | 7% |
| Total Sugars | 18.0 g | 36% |
| Protein | 3.0 g | 6% |
| Vitamin A | 300.3 IU | 6% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 100.1 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Extra Rich and Creamy, Silky French Custard Ice Cream accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.3 calories in Extra Rich and Creamy, Silky French Custard Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.7 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Walking: 22 minutes per mile | 35.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Extra Rich and Creamy, Silky French Custard Ice Cream
Is Extra Rich and Creamy, Silky French Custard Ice Cream good for weight loss?
This ice cream is calorie-dense at 160 calories per 70g serving, making it challenging for weight loss efforts. With 18g of sugar and minimal protein (3g) relative to its calorie content, it won't keep you satisfied for long, which can lead to overeating.
How might Extra Rich and Creamy, Silky French Custard Ice Cream affect blood sugar?
This will cause a rapid spike in blood sugar due to the 18g of sugar and lack of fiber or protein to slow digestion. If you have blood sugar concerns, this is best enjoyed occasionally and in very small portions, ideally with a meal.
Is Extra Rich and Creamy, Silky French Custard Ice Cream suitable for people with lactose intolerance?
This product contains cream, whole milk, condensed skim milk, and cultured buttermilk, all of which contain lactose. It's not suitable for people with lactose intolerance unless they use lactase supplements.
What diets does Extra Rich and Creamy, Silky French Custard Ice Cream suit?
This works for flexitarian or indulgent treat-based approaches where small portions of ice cream fit within overall diet goals, but it's not ideal for low-sugar, keto, or strict calorie-controlled diets.
What should I watch out for with Extra Rich and Creamy, Silky French Custard Ice Cream?
The sugar content is the main concern—all 18g of carbs come from sugar, which is very high for a small serving. The saturated fat (5g per serving) is also notable, so portion control is important if you're monitoring your intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
