🧪 Nutrition Facts
- Calories 239.6
- Total Fat 14.0 g
- Saturated Fat 6.0 g
- Cholesterol 34.7 mg
- Sodium 109.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 1.0 g
- Sugars 22.0 g
- Protein 5.0 g
- Vitamin A 300.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 239.6 calories per serving (1 Serving (99.0g)), Tillamook, Farmstyle Gelato, California Pistachio is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 50.4% of calories), including 6.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Skim Milk, Sugar, Cream, Pistachio Butter (pistachios, Canola Oil), Tapioca Syrup, Buttermilk, Egg Yolks, Locust Bean Gum, Guar Gum, Sea Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tillamook, Farmstyle Gelato, California Pistachio — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tillamook, Farmstyle Gelato, California Pistachio contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 239.6 kcal | 12% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 34.7 mg | 12% |
| Sodium | 109.9 mg | 5% |
| Total Carbohydrate | 26.0 g | 9% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 22.0 g | 44% |
| Protein | 5.0 g | 10% |
| Vitamin A | 300.0 IU | 6% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 150.5 mg | 12% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tillamook, Farmstyle Gelato, California Pistachio accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 239.6 calories in Tillamook, Farmstyle Gelato, California Pistachio? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.1 min |
| Walking: 17 minutes per mile | 41.3 min |
| Cycling (Low Intensity) | 26.2 min |
| HIIT | 22.2 min |
| Yoga | 58.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tillamook, Farmstyle Gelato, California Pistachio
Is Tillamook, Farmstyle Gelato, California Pistachio good for weight loss?
This gelato is calorie-dense at 240 calories per serving with limited protein (5g) to keep you satisfied, so it won't support weight loss well. The high sugar content (22g per serving) makes it easy to consume more calories than intended.
How might Tillamook, Farmstyle Gelato, California Pistachio affect blood sugar?
With 26g of carbs and 22g of sugar per serving, this gelato will cause a quick spike in blood sugar. The minimal fiber (1g) offers no buffering effect against rapid glucose absorption.
Is Tillamook, Farmstyle Gelato, California Pistachio heart-healthy?
The saturated fat content is reasonable at 6g per serving, and cholesterol is low at 35mg, which are moderate concerns. However, the high sugar intake from regular consumption could negatively impact heart health over time.
Is Tillamook, Farmstyle Gelato, California Pistachio suitable for people with lactose intolerance?
This product contains milk, cream, and buttermilk, making it unsuitable for people with lactose intolerance unless they can tolerate small amounts.
What should I watch out for with Tillamook, Farmstyle Gelato, California Pistachio?
The sugar content is substantial at 22g per 99g serving, which represents about 85% of the carbohydrates. While saturated fat is moderate at 6g, the overall calorie density means portion control is important.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
