🧪 Nutrition Facts
- Calories 350.2
- Total Fat 26.0 g
- Saturated Fat 9.0 g
- Cholesterol 55.3 mg
- Sodium 160.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 21.0 g
- Protein 7.0 g
- Vitamin A 299.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 350.2 calories per serving (1 Serving (97.0g)), Tillamook, Extra Creamy Ice Cream, Double Peanut Butter is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (26.0g, 66.9% of calories), including 9.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream, Skim Milk, Sugar, Peanut Butter (peanut Butter, Powdered Sugar, Peanut Oil, Salt), Peanut Butter Base (peanut Butter, Peanut Oil, Powdered Sugar, Salt, Natural Flavor), Peanuts (peanuts, Peanut Oil, Salt), Locust Bean Gum, Guar Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tillamook, Extra Creamy Ice Cream, Double Peanut Butter — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tillamook, Extra Creamy Ice Cream, Double Peanut Butter contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350.2 kcal | 17.5% |
| Total Fat | 26.0 g | 33% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 55.3 mg | 18% |
| Sodium | 160.1 mg | 7% |
| Total Carbohydrate | 22.0 g | 8% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 21.0 g | 42% |
| Protein | 7.0 g | 14% |
| Vitamin A | 299.7 IU | 6% |
| Calcium | 99.9 mg | 8% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tillamook, Extra Creamy Ice Cream, Double Peanut Butter accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 66.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 350.2 calories in Tillamook, Extra Creamy Ice Cream, Double Peanut Butter? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 26.5 min |
| Walking: 17 minutes per mile | 60.4 min |
| Cycling (Low Intensity) | 38.3 min |
| HIIT | 32.4 min |
| Basketball: General | 57.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tillamook, Extra Creamy Ice Cream, Double Peanut Butter
How might Tillamook, Extra Creamy Ice Cream, Double Peanut Butter affect blood sugar?
With 21g of sugar and minimal fiber (just 1g), this will cause a fairly sharp rise in blood sugar. The protein and fat content provide some slowing effect, but the sugar-to-fiber ratio means your blood sugar will still spike noticeably.
Is Tillamook, Extra Creamy Ice Cream, Double Peanut Butter heart-healthy?
The combination of 9g saturated fat and 55mg cholesterol per serving isn't ideal for heart health, especially if consumed frequently. While peanuts do offer some beneficial fats, the cream base and overall saturated fat content make this a food to enjoy in moderation.
Is Tillamook, Extra Creamy Ice Cream, Double Peanut Butter suitable for people with lactose intolerance?
This product contains cream and skim milk, making it unsuitable for people with lactose intolerance unless they use lactase enzyme supplements.
What diets does Tillamook, Extra Creamy Ice Cream, Double Peanut Butter suit?
This works best for those following flexible or indulgent eating approaches where occasional treats fit in. It's not well-suited for low-sugar, low-carb, or strict heart-health diets due to its sugar and saturated fat levels.
What should I watch out for with Tillamook, Extra Creamy Ice Cream, Double Peanut Butter?
This ice cream is quite high in sugar at 21g per serving, which adds up quickly if you have more than the 97g portion. The saturated fat content of 9g is also notable—nearly half your daily limit in a single serving—so it's best enjoyed occasionally rather than regularly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.