🧪 Nutrition Facts
- Calories 29.9
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 190.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
American Finest, Sandwich Slices is a very low-calorie food at 29.9 calories per serving (1 Serving (17.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (2.0g, 60% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Food Starch, Partially Hydrogenated Soybean Oil Modified Food Starch, Milk Protein Concentrate, Salt, Natural Flavor, Sodium Phosphate, Stabilized (xanthan, Locust Bean, Guar Gums), Sorbic Acid (as a Preservative), Lactic Acid, Artificial Color.
🔬 Ingredient Analysis
Artificial Preservatives: Sorbic Acid
Artificial Colours: Artificial Color
Emulsifiers / Stabilisers: Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about American Finest, Sandwich Slices — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of American Finest, Sandwich Slices contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 29.9 kcal | 1.5% |
| Total Fat | 2.0 g | 3% |
| Sodium | 190.1 mg | 8% |
| Total Carbohydrate | 3.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
American Finest, Sandwich Slices accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 29.9 calories in American Finest, Sandwich Slices? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.3 min |
| Walking: 17 minutes per mile | 5.2 min |
| Cycling (Low Intensity) | 3.3 min |
| HIIT | 2.8 min |
| Fishing (Standing/Wading) | 8.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: American Finest, Sandwich Slices
Is American Finest, Sandwich Slices good for weight loss?
At just 30 calories per slice with minimal protein, this is a low-calorie option that could fit into a weight loss plan. However, the lack of protein means it won't keep you satisfied for long, so it works best as part of a more substantial meal rather than on its own.
Is American Finest, Sandwich Slices a good snack for kids?
Kids can enjoy these as part of a sandwich, though they're quite thin and mild-flavored. They pair nicely with more flavorful toppings that appeal to children.
Is American Finest, Sandwich Slices suitable for people with lactose intolerance?
This product contains milk protein concentrate, which means it's not suitable for people with lactose intolerance.
What diets does American Finest, Sandwich Slices suit?
These slices work well for low-calorie and vegan-friendly diets, though the artificial color and preservatives may not appeal to those following whole-food approaches.
What does American Finest, Sandwich Slices pair well with for a balanced meal?
Combine with protein-rich fillings like turkey, cheese, or peanut butter to create a balanced sandwich, along with vegetables or whole grain bread for added fiber and nutrients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.