Calories in Hong Van, Grass Jelly Drink Witer Honey, Coconut

📏 Serving Size: 240.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 96.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 45.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 0.0 g
  • Sugars 18.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Hong Van, Grass Jelly Drink Witer Honey, Coconut contains 96.0 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (100% of calories), of which 18.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Grass Jelly, Cane Sugar, Corn Starch, Fructose, Honey, Coconut Flavour Added.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Hong Van, Grass Jelly Drink Witer Honey, Coconut. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

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Ask anything about Hong Van, Grass Jelly Drink Witer Honey, Coconut — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Hong Van, Grass Jelly Drink Witer Honey, Coconut contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories96.0 kcal4.8%
Sodium45.6 mg2%
Total Carbohydrate24.0 g9%
Total Sugars18.0 g36%
Calcium19.2 mg1%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Hong Van, Grass Jelly Drink Witer Honey, Coconut accounts for 4.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 96.0 calories in Hong Van, Grass Jelly Drink Witer Honey, Coconut? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.3 min
Walking: 17 minutes per mile 16.6 min
Cycling (Low Intensity) 10.5 min
HIIT 8.9 min
Horseback Riding 17.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Hong Van, Grass Jelly Drink Witer Honey, Coconut

Is Hong Van, Grass Jelly Drink Witer Honey, Coconut good for weight loss?

This drink isn't ideal for weight loss due to its high sugar content—18g per serving is substantial. At 96 calories with minimal protein or fiber, it won't keep you satisfied for long, making it easy to consume extra calories throughout the day.

How might Hong Van, Grass Jelly Drink Witer Honey, Coconut affect blood sugar?

This drink will likely cause a rapid rise in blood sugar because it contains 18g of sugar with no protein or fiber to slow absorption. The mix of refined sugars (cane sugar and fructose) means the effect could be swift and pronounced.

Is Hong Van, Grass Jelly Drink Witer Honey, Coconut gluten-free?

Yes, based on the ingredient list, this drink appears to be gluten-free.

What diets does Hong Van, Grass Jelly Drink Witer Honey, Coconut suit?

It works best for general or relaxed diets where you're not restricting sugar. Those following low-sugar, keto, or diabetic-friendly diets should avoid it.

What should I watch out for with Hong Van, Grass Jelly Drink Witer Honey, Coconut?

The sugar content is the main concern, with 18g per 240ml serving coming from added cane sugar, fructose, and honey. If you're monitoring your sugar intake for any reason, this drink should be occasional rather than regular.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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