Calories in Buffalo Cheddar Pasteurized Cheese Snack

📏 Serving Size: 1 Serving (32.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 80.0
  • Total Fat 6.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 9.9 mg
  • Sodium 510.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 400.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Buffalo Cheddar Pasteurized Cheese Snack contains 80.0 calories per serving (1 Serving (32.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 65.8% of calories), including 2.0g of saturated fat. It provides a noteworthy 200.0mg of calcium (15% DV), contributing to bone and dental health.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Whey, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Canola Oil, Milk Protein Concentrate, Whey Protein Concentrate, Milk, Sodium Phosphate, Contains Less than 2% of Dried Cayenne Pepper Sauce (red Peppers, Vinegar, Salt, Dried Garlic), Maltodextrin, Calcium Phosphate, Lactic Acid, Sodium Citrate, Salt, Sodium Alginate, Mustard Flour, Worcestershire Sauce (vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices [contains Celery], Tamarind, Natural Flavor), Modified Food Starch, Sorbic Acid as a Preservative, Apocarotenal (color), Annatto (color), Enzymes, Cheese Culture.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Sorbic Acid

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Modified Food Starch, Sodium Alginate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Buffalo Cheddar Pasteurized Cheese Snack contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories80.0 kcal4%
Total Fat6.0 g8%
Saturated Fat2.0 g10%
Cholesterol9.9 mg3%
Sodium510.1 mg22%
Total Carbohydrate3.0 g1%
Protein4.0 g8%
Calcium200.0 mg15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Buffalo Cheddar Pasteurized Cheese Snack accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 65.8% of the calories.

Fat 65.8%
Protein 19.5%
Fat 65.8% Carbs 14.6% Protein 19.5%

🏃 Exercise Burn Time

How long would it take to burn off the 80.0 calories in Buffalo Cheddar Pasteurized Cheese Snack? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.0 min
Walking: 17 minutes per mile 13.8 min
Cycling (Low Intensity) 8.7 min
HIIT 7.4 min
Running: 8 minutes per mile 5.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Buffalo Cheddar Pasteurized Cheese Snack

Is Buffalo Cheddar Pasteurized Cheese Snack good for weight loss?

At 80 calories and 4g of protein per serving, this snack can fit into a weight loss plan if portions are controlled. The high fat content (6g) means calories add up quickly, so it works best as an occasional treat rather than a frequent choice.

Is Buffalo Cheddar Pasteurized Cheese Snack heart-healthy?

This snack isn't ideal for heart health due to the high sodium level and saturated fat content, though the saturated fat per serving is moderate at 2g. The cholesterol is minimal, but the overall sodium load makes it better suited as an occasional indulgence rather than a regular choice.

How does Buffalo Cheddar Pasteurized Cheese Snack fit a low-sodium diet?

This snack doesn't fit a low-sodium diet well, as 510mg per serving represents a significant portion of typical sodium limits. Most low-sodium guidelines suggest keeping snacks to under 200mg of sodium, making this option too high for that dietary approach.

Is Buffalo Cheddar Pasteurized Cheese Snack suitable for people with lactose intolerance?

This product contains multiple dairy ingredients including whey, cheddar cheese, and milk, making it unsuitable for anyone with lactose intolerance.

What should I watch out for with Buffalo Cheddar Pasteurized Cheese Snack?

The sodium content is notably high at 510mg per small 32g serving—that's about 22% of the daily limit. If you're sensitive to spicy foods, the cayenne pepper and buffalo flavoring could be irritating, and the ingredient list includes multiple sodium-based additives worth being aware of.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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