🧪 Nutrition Facts
- Calories 149.6
- Total Fat 1.5 g
- Saturated Fat 1.0 g
- Cholesterol 3.4 mg
- Sodium 81.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 1.0 g
- Sugars 28.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 98.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
100% Arabica Coffee, Mochaccino contains 149.6 calories per serving (340.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.0g per serving (77% of calories), of which 28.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Coffee (water, Coffee), Lowfat Milk, Cane Sugar, Cocoa Powder (processed with Alkali), Cellulose Gel, Potassium Bicarbonate, Potassium Citrate, Cellulose Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Cellulose Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about 100% Arabica Coffee, Mochaccino — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of 100% Arabica Coffee, Mochaccino contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 149.6 kcal | 7.5% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 3.4 mg | 1% |
| Sodium | 81.6 mg | 4% |
| Total Carbohydrate | 28.0 g | 10% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 28.0 g | 56% |
| Protein | 5.0 g | 10% |
| Calcium | 98.6 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
100% Arabica Coffee, Mochaccino accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 149.6 calories in 100% Arabica Coffee, Mochaccino? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.8 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Resistance Band Training | 31.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: 100% Arabica Coffee, Mochaccino
Is 100% Arabica Coffee, Mochaccino good for weight loss?
This drink contains 150 calories per serving, which is modest on its own, but the 28g of sugar is the real concern—that's roughly 7 teaspoons of added sugar with minimal fiber to offset it. You'd be better off choosing unsweetened coffee or a plain cappuccino if weight loss is your goal.
How might 100% Arabica Coffee, Mochaccino affect blood sugar?
With 28g of sugar and only 1g of fiber, this mochaccino will cause a rapid spike in blood sugar. People managing diabetes or prediabetes should avoid this drink or consume it rarely, paired with protein and fat to slow absorption.
Is 100% Arabica Coffee, Mochaccino suitable for people with lactose intolerance?
This contains lowfat milk, so it's not suitable for people with lactose intolerance unless they take lactase supplements. A dairy-free alternative would be a better choice.
What diets does 100% Arabica Coffee, Mochaccino suit?
This drink works for general and flexible diets, but is not ideal for low-sugar, keto, or diabetic-friendly approaches due to its high sugar content. It can fit into a standard balanced diet if consumed occasionally and counted toward daily sugar limits.
What should I watch out for with 100% Arabica Coffee, Mochaccino?
The sugar content is very high at 28g per serving, offering no nutritional benefit beyond quick energy. If you're sensitive to caffeine or trying to limit your intake, keep in mind this is still a coffee-based drink.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
