🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Wrigley's, 5, Sugarfree Gum, Peppermint Cobalt is a very low-calorie food at 8.0 calories per serving (1 Serving (2.7g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Made of: Sorbitol, Gum Base, Glycerol, Mannitol, Natural and Artificial Flavors; Less than 2% of: Hydrogenated Starch Hydrolysate, Aspartame, Acesulfame K, Soy Lecithin, Colors (blue 1 Lake, Blue 1, Red 40), Bht (to Maintain Freshness).
🔬 Ingredient Analysis
Artificial Preservatives: Bht
Artificial Sweeteners: Aspartame, Acesulfame K, Sorbitol, Mannitol
Artificial Colours: Red 40, Blue 1
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Wrigley's, 5, Sugarfree Gum, Peppermint Cobalt — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Wrigley's, 5, Sugarfree Gum, Peppermint Cobalt contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Total Carbohydrate | 2.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Wrigley's, 5, Sugarfree Gum, Peppermint Cobalt accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Wrigley's, 5, Sugarfree Gum, Peppermint Cobalt? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Hot Yoga | 1.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Wrigley's, 5, Sugarfree Gum, Peppermint Cobalt
Is Wrigley's, 5, Sugarfree Gum, Peppermint Cobalt good for weight loss?
At just 8 calories per piece with zero protein and fat, this gum is negligible calorically and won't interfere with weight loss efforts. However, it contains artificial sweeteners rather than providing nutritional value, so it's best viewed as an occasional treat rather than a diet staple.
Is Wrigley's, 5, Sugarfree Gum, Peppermint Cobalt a good snack for kids?
Sugarfree gum is appropriate for kids as it won't contribute to tooth decay like regular gum would. Just supervise younger children to ensure they don't swallow it.
What diets does Wrigley's, 5, Sugarfree Gum, Peppermint Cobalt suit?
This works for keto, low-carb, and diabetic-friendly diets since it's sugar-free and very low in carbs. It's also suitable for vegan diets, though you'd want to verify the gum base source.
How does Wrigley's, 5, Sugarfree Gum, Peppermint Cobalt fit into a balanced diet?
Sugarfree gum doesn't contribute meaningfully to a balanced diet since it provides no protein, healthy fats, or substantial nutrients—it's essentially flavoring and texture. It can be a helpful palate cleanser or breath freshener after meals without adding nutritional burden.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
