🧪 Nutrition Facts
- Calories 159.9
- Total Fat 10.0 g
- Saturated Fat 3.5 g
- Cholesterol 5.0 mg
- Sodium 105.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 3.0 g
- Sugars 4.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 159.9 calories per serving (1 Serving (28.0g)), Cracker Jack'd, Chocolate Coated Peanuts, Double Chocolate Snack Mix is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 58.4% of calories), including 3.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Roasted Peanuts: Peanuts, Vegetable Oil (peanut, Cottonseed, Soybean, And/or Sunflower Oil), and Sea Salt. Dark Chocolate Flavored Coated Peanuts: Peanuts, Sugar, Palm Kernel Oil, Whey Protein Concentrate, Soy Protein Isolate, Cocoa Powder Processed with Alkali, Modified Corn Starch, Rice Flour, Salt, Soy Lecithin, Natural Flavor, Sucralose, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), and Gum Acacia. Milk Chocolate Flavored Coated Peanuts: Peanuts, Sugar, Palm Kernel Oil, Whey Protein Concentrate, Soy Protein Isolate, Modified Corn Starch, Rice Flour, Cocoa Powder Processed with Alkali, Skim Milk, Milk, Salt, Soy Lecithin, Natural Flavor, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), and Gum Acacia. Granola Clusters: Whole Rolled Oats, Soy Protein Concentrate, Sugar, Corn Syrup, Graham Cracker Crumbs (wheat Flour, Graham Flour, Sugar, Palm and Palm Kernel Oil, Molasses, Honey, Salt, Baking Soda), Canola Oil, Modified Corn Starch, Salt, Rosemary Extract (antioxidant), and Ascorbic Acid (antioxidant).
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Corn Starch, Sodium Acid Pyrophosphate, Pyrophosphate
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cracker Jack'd, Chocolate Coated Peanuts, Double Chocolate Snack Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cracker Jack'd, Chocolate Coated Peanuts, Double Chocolate Snack Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159.9 kcal | 8% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 105.0 mg | 5% |
| Total Carbohydrate | 9.0 g | 3% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 4.0 g | 8% |
| Protein | 7.0 g | 14% |
| Calcium | 19.9 mg | 2% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cracker Jack'd, Chocolate Coated Peanuts, Double Chocolate Snack Mix accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 159.9 calories in Cracker Jack'd, Chocolate Coated Peanuts, Double Chocolate Snack Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Surfing general | 41.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cracker Jack'd, Chocolate Coated Peanuts, Double Chocolate Snack Mix
Is Cracker Jack'd, Chocolate Coated Peanuts, Double Chocolate Snack Mix good for weight loss?
At 160 calories per ounce with 10g of fat, this snack is calorie-dense and not ideal for weight loss. However, it does provide 7g of protein and 3g of fiber per serving, which can help with satiety if you're careful with portion sizes.
Is Cracker Jack'd, Chocolate Coated Peanuts, Double Chocolate Snack Mix a good snack for kids?
Yes, this is a kid-friendly snack with appealing chocolate-coated peanuts and granola, moderate sugar at 4g per serving, and decent protein content. The mix of textures and flavors should appeal to most children, though portions should be monitored given the calorie density.
Is Cracker Jack'd, Chocolate Coated Peanuts, Double Chocolate Snack Mix suitable for people with lactose intolerance?
This snack contains milk and whey protein concentrate in multiple components, making it unsuitable for people with lactose intolerance.
Is Cracker Jack'd, Chocolate Coated Peanuts, Double Chocolate Snack Mix gluten-free?
No, this product is not gluten-free due to the graham cracker crumbs in the granola clusters, which contain wheat flour and graham flour.
What diets does Cracker Jack'd, Chocolate Coated Peanuts, Double Chocolate Snack Mix suit?
This snack works for those following flexitarian or omnivorous diets. It's not suitable for vegan, vegetarian (due to whey and milk), gluten-free, or dairy-free diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
