🧪 Nutrition Facts
- Calories 150.1
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 170.0 mg
- Potassium 350.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (28.0g)), Kettle Cooked Sea Salt & Vinegar Flavored Potato Chips is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (8.0g, 48.7% of calories), including 1.0g of saturated fat.
📝 Ingredients
Potatoes, Vegetable Oil (corn, Canola, And/or Sunflower Oil), Sea Salt & Vinegar Seasoning (maltodextrin [made from Corn], Sea Salt, Vinegar, Buttermilk, Lactose, Sugar, Dextrose, Yeast Extract, Citric Acid, and Sunflower Oil).
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Kettle Cooked Sea Salt & Vinegar Flavored Potato Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Kettle Cooked Sea Salt & Vinegar Flavored Potato Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 170.0 mg | 7% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
| Protein | 2.0 g | 4% |
| Vitamin C | 3.6 mg | 4% |
| Calcium | 10.1 mg | 1% |
| Iron | 0.6 mg | 3% |
| Potassium | 350.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Kettle Cooked Sea Salt & Vinegar Flavored Potato Chips accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Kettle Cooked Sea Salt & Vinegar Flavored Potato Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Zumba | 19.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Kettle Cooked Sea Salt & Vinegar Flavored Potato Chips
Is Kettle Cooked Sea Salt & Vinegar Flavored Potato Chips good for weight loss?
These chips are calorie-dense at 150 calories per ounce, making them challenging for weight loss goals. The high fat content relative to protein means they won't keep you satisfied for long, so portion control would be essential if you do include them.
Is Kettle Cooked Sea Salt & Vinegar Flavored Potato Chips a good snack for kids?
Kids typically enjoy the familiar salty-vinegar flavor, and the small serving size makes them convenient for snacking. However, the high sodium content and lack of nutritional density mean they're better as an occasional treat than a regular snack option.
Is Kettle Cooked Sea Salt & Vinegar Flavored Potato Chips suitable for people with lactose intolerance?
These chips contain lactose in the seasoning blend, so they're not suitable for people with lactose intolerance.
Is Kettle Cooked Sea Salt & Vinegar Flavored Potato Chips gluten-free?
The ingredient list contains no gluten-containing grains, so these chips appear to be gluten-free.
What diets does Kettle Cooked Sea Salt & Vinegar Flavored Potato Chips suit?
They work for keto and low-carb diets given the modest carb content, though the vegetable oils used may not align with all paleo preferences. Vegan and dairy-free diets should avoid them due to the buttermilk and lactose in the seasoning.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
